Francesco Babolin 30:00 row
7,489m
Meters
30:00.0
Time
2:00.1
Pace
497
Calories
129
Heart Rate
Average Watts | 202 |
---|---|
Calories Per Hour | 994 |
Stroke Rate | 23 |
February 20, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,489m | 2:00.1 | 202 | 994 | 23 | 129 |
1:00.0 | 243m | 2:03.4 | 186 | 940 | 23 | 112 |
2:00.0 | 247m | 2:01.4 | 195 | 972 | 21 | 118 |
3:00.0 | 247m | 2:01.4 | 195 | 972 | 22 | 119 |
4:00.0 | 250m | 2:00.0 | 203 | 997 | 22 | 123 |
5:00.0 | 249m | 2:00.4 | 200 | 988 | 22 | 124 |
6:00.0 | 249m | 2:00.4 | 200 | 988 | 23 | 125 |
7:00.0 | 250m | 2:00.0 | 203 | 997 | 23 | 126 |
8:00.0 | 250m | 2:00.0 | 203 | 997 | 23 | 126 |
9:00.0 | 249m | 2:00.4 | 200 | 988 | 23 | 127 |
10:00.0 | 249m | 2:00.4 | 200 | 988 | 23 | 126 |
11:00.0 | 248m | 2:00.9 | 198 | 980 | 23 | 127 |
12:00.0 | 250m | 2:00.0 | 203 | 997 | 23 | 129 |
13:00.0 | 250m | 2:00.0 | 203 | 997 | 24 | 130 |
14:00.0 | 247m | 2:01.4 | 195 | 972 | 23 | 129 |
15:00.0 | 248m | 2:00.9 | 198 | 980 | 24 | 128 |
16:00.0 | 249m | 2:00.4 | 200 | 988 | 23 | 131 |
17:00.0 | 248m | 2:00.9 | 198 | 980 | 23 | 132 |
18:00.0 | 250m | 2:00.0 | 203 | 997 | 24 | 131 |
19:00.0 | 247m | 2:01.4 | 195 | 972 | 23 | 132 |
20:00.0 | 247m | 2:01.4 | 195 | 972 | 24 | 132 |
21:00.0 | 249m | 2:00.4 | 200 | 988 | 23 | 134 |
22:00.0 | 250m | 2:00.0 | 203 | 997 | 24 | 136 |
23:00.0 | 248m | 2:00.9 | 198 | 980 | 23 | 137 |
24:00.0 | 248m | 2:00.9 | 198 | 980 | 23 | 136 |
25:00.0 | 250m | 2:00.0 | 203 | 997 | 23 | 139 |
26:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 137 |
27:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 137 |
28:00.0 | 252m | 1:59.0 | 207 | 1013 | 23 | 141 |
29:00.0 | 257m | 1:56.7 | 220 | 1057 | 25 | 145 |
30:00.0 | 267m | 1:52.3 | 247 | 1149 | 28 | 150 |
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Workout Graph
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