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Francesco Babolin 30:00 row

7,790m

Meters

30:00.0

Time

1:55.5

Pace

541

Calories

140

Heart Rate

Average Watts227
Calories Per Hour1081
Stroke Rate30

February 25, 2020 18:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,790m 1:55.5 227 1081 30 140
1:00.0 259m 1:55.8 225 1075 28 123
2:00.0 268m 1:51.9 250 1158 29 132
3:00.0 266m 1:52.7 244 1139 29 132
4:00.0 265m 1:53.2 241 1130 29 134
5:00.0 265m 1:53.2 241 1130 30 136
6:00.0 265m 1:53.2 241 1130 31 158
7:00.0 264m 1:53.6 239 1120 31 139
8:00.0 257m 1:56.7 220 1057 29 137
9:00.0 258m 1:56.2 223 1066 30 136
10:00.0 258m 1:56.2 223 1066 30 137
11:00.0 256m 1:57.1 217 1048 29 139
12:00.0 261m 1:54.9 230 1093 31 142
13:00.0 263m 1:54.0 236 1111 31 144
14:00.0 264m 1:53.6 239 1120 32 146
15:00.0 253m 1:58.5 210 1022 29 141
16:00.0 256m 1:57.1 217 1048 29 142
17:00.0 257m 1:56.7 220 1057 30 142
18:00.0 258m 1:56.2 223 1066 30 146
19:00.0 259m 1:55.8 225 1075 30 145
20:00.0 261m 1:54.9 230 1093 31 147
21:00.0 253m 1:58.5 210 1022 29 146
22:00.0 255m 1:57.6 215 1039 29 143
23:00.0 255m 1:57.6 215 1039 29 143
24:00.0 256m 1:57.1 217 1048 29 145
25:00.0 258m 1:56.2 223 1066 31 147
26:00.0 259m 1:55.8 225 1075 31 148
27:00.0 258m 1:56.2 223 1066 32 149
28:00.0 258m 1:56.2 223 1066 31 148
29:00.0 260m 1:55.3 228 1084 32 149
30:00.0 267m 1:52.3 247 1149 33 154

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Workout Graph

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