Francesco Babolin 30:00 row
7,521m
Meters
30:00.0
Time
1:59.6
Pace
501
Calories
132
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 25 |
February 27, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,521m | 1:59.6 | 204 | 1002 | 25 | 132 |
1:00.0 | 242m | 2:03.9 | 184 | 932 | 23 | 114 |
2:00.0 | 248m | 2:00.9 | 198 | 980 | 23 | 121 |
3:00.0 | 250m | 2:00.0 | 203 | 997 | 24 | 124 |
4:00.0 | 249m | 2:00.4 | 200 | 988 | 24 | 126 |
5:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 125 |
6:00.0 | 249m | 2:00.4 | 200 | 988 | 24 | 122 |
7:00.0 | 250m | 2:00.0 | 203 | 997 | 24 | 128 |
8:00.0 | 250m | 2:00.0 | 203 | 997 | 25 | 128 |
9:00.0 | 250m | 2:00.0 | 203 | 997 | 24 | 130 |
10:00.0 | 249m | 2:00.4 | 200 | 988 | 26 | 129 |
11:00.0 | 249m | 2:00.4 | 200 | 988 | 24 | 132 |
12:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 | 133 |
13:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 | 133 |
14:00.0 | 250m | 2:00.0 | 203 | 997 | 24 | 135 |
15:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 | 136 |
16:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 | 135 |
17:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 | 136 |
18:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 | 139 |
19:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 | 138 |
20:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 138 |
21:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 | 139 |
22:00.0 | 250m | 2:00.0 | 203 | 997 | 25 | 139 |
23:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 | 141 |
24:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 | 139 |
25:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 | 141 |
26:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 | 141 |
27:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 | 143 |
28:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 | 142 |
29:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 | 139 |
30:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.