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Francesco Babolin 30:00 row

7,743m

Meters

30:00.0

Time

1:56.2

Pace

534

Calories

137

Heart Rate

Average Watts223
Calories Per Hour1067
Stroke Rate29

March 03, 2020 19:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,743m 1:56.2 223 1067 29 137
1:00.0 248m 2:00.9 198 980 25 110
2:00.0 254m 1:58.1 212 1031 26 118
3:00.0 254m 1:58.1 212 1031 26 118
4:00.0 254m 1:58.1 212 1031 25 115
5:00.0 256m 1:57.1 217 1048 26 124
6:00.0 255m 1:57.6 215 1039 27 117
7:00.0 255m 1:57.6 215 1039 26 131
8:00.0 257m 1:56.7 220 1057 26 130
9:00.0 257m 1:56.7 220 1057 27 132
10:00.0 257m 1:56.7 220 1057 28 133
11:00.0 258m 1:56.2 223 1066 28 135
12:00.0 258m 1:56.2 223 1066 28 135
13:00.0 258m 1:56.2 223 1066 28 138
14:00.0 261m 1:54.9 230 1093 29 140
15:00.0 262m 1:54.5 233 1102 30 143
16:00.0 261m 1:54.9 230 1093 29 144
17:00.0 261m 1:54.9 230 1093 30 143
18:00.0 258m 1:56.2 223 1066 29 141
19:00.0 257m 1:56.7 220 1057 29 142
20:00.0 256m 1:57.1 217 1048 29 142
21:00.0 260m 1:55.3 228 1084 30 144
22:00.0 258m 1:56.2 223 1066 29 145
23:00.0 260m 1:55.3 228 1084 30 145
24:00.0 259m 1:55.8 225 1075 31 148
25:00.0 259m 1:55.8 225 1075 30 147
26:00.0 260m 1:55.3 228 1084 30 152
27:00.0 260m 1:55.3 228 1084 31 147
28:00.0 260m 1:55.3 228 1084 30 153
29:00.0 263m 1:54.0 236 1111 32 148
30:00.0 269m 1:51.5 252 1168 33 151

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Workout Graph

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