Francesco Babolin 30:00 row
7,814m
Meters
30:00.0
Time
1:55.1
Pace
544
Calories
140
Heart Rate
Average Watts | 229 |
---|---|
Calories Per Hour | 1088 |
Stroke Rate | 30 |
March 10, 2020 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,814m | 1:55.1 | 229 | 1088 | 30 | 140 |
1:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 | 116 |
2:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | 125 |
3:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 | 124 |
4:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | 127 |
5:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | 130 |
6:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 | 132 |
7:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 | 134 |
8:00.0 | 262m | 1:54.5 | 233 | 1102 | 29 | 136 |
9:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 | 137 |
10:00.0 | 261m | 1:54.9 | 230 | 1093 | 29 | 140 |
11:00.0 | 261m | 1:54.9 | 230 | 1093 | 30 | 140 |
12:00.0 | 260m | 1:55.3 | 228 | 1084 | 29 | 141 |
13:00.0 | 261m | 1:54.9 | 230 | 1093 | 30 | 143 |
14:00.0 | 260m | 1:55.3 | 228 | 1084 | 31 | 144 |
15:00.0 | 261m | 1:54.9 | 230 | 1093 | 30 | 144 |
16:00.0 | 260m | 1:55.3 | 228 | 1084 | 30 | 144 |
17:00.0 | 260m | 1:55.3 | 228 | 1084 | 30 | 144 |
18:00.0 | 260m | 1:55.3 | 228 | 1084 | 31 | 145 |
19:00.0 | 261m | 1:54.9 | 230 | 1093 | 31 | 146 |
20:00.0 | 261m | 1:54.9 | 230 | 1093 | 31 | 147 |
21:00.0 | 261m | 1:54.9 | 230 | 1093 | 31 | 146 |
22:00.0 | 261m | 1:54.9 | 230 | 1093 | 31 | 148 |
23:00.0 | 260m | 1:55.3 | 228 | 1084 | 31 | 148 |
24:00.0 | 260m | 1:55.3 | 228 | 1084 | 31 | 147 |
25:00.0 | 260m | 1:55.3 | 228 | 1084 | 32 | 148 |
26:00.0 | 261m | 1:54.9 | 230 | 1093 | 31 | 149 |
27:00.0 | 260m | 1:55.3 | 228 | 1084 | 32 | 149 |
28:00.0 | 261m | 1:54.9 | 230 | 1093 | 32 | 150 |
29:00.0 | 262m | 1:54.5 | 233 | 1102 | 32 | 151 |
30:00.0 | 268m | 1:51.9 | 250 | 1158 | 33 | 152 |
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Workout Graph
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