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Francesco Babolin 30:00 row

7,742m

Meters

30:00.0

Time

1:56.2

Pace

533

Calories

137

Heart Rate

Average Watts223
Calories Per Hour1066
Stroke Rate30

March 11, 2020 19:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,742m 1:56.2 223 1066 30 137
1:00.0 248m 2:00.9 198 980 26 113
2:00.0 261m 1:54.9 230 1093 28 125
3:00.0 261m 1:54.9 230 1093 28 128
4:00.0 262m 1:54.5 233 1102 29 128
5:00.0 263m 1:54.0 236 1111 30 132
6:00.0 263m 1:54.0 236 1111 30 137
7:00.0 263m 1:54.0 236 1111 31 140
8:00.0 264m 1:53.6 239 1120 32 144
9:00.0 264m 1:53.6 239 1120 32 143
10:00.0 266m 1:52.7 244 1139 34 139
11:00.0 253m 1:58.5 210 1022 29 139
12:00.0 256m 1:57.1 217 1048 29 140
13:00.0 256m 1:57.1 217 1048 29 137
14:00.0 255m 1:57.6 215 1039 28 138
15:00.0 254m 1:58.1 212 1031 29 137
16:00.0 256m 1:57.1 217 1048 28 140
17:00.0 255m 1:57.6 215 1039 29 141
18:00.0 253m 1:58.5 210 1022 28 140
19:00.0 255m 1:57.6 215 1039 29 141
20:00.0 256m 1:57.1 217 1048 30 141
21:00.0 256m 1:57.1 217 1048 29 133
22:00.0 256m 1:57.1 217 1048 30 144
23:00.0 255m 1:57.6 215 1039 29 143
24:00.0 256m 1:57.1 217 1048 30 136
25:00.0 257m 1:56.7 220 1057 30 145
26:00.0 257m 1:56.7 220 1057 30 146
27:00.0 257m 1:56.7 220 1057 30 147
28:00.0 258m 1:56.2 223 1066 31 147
29:00.0 259m 1:55.8 225 1075 31 145
30:00.0 266m 1:52.7 244 1139 33 147

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Workout Graph

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