Francesco Babolin 10:00 row
2,221m
Meters
10:00.0
Time
2:15.0
Pace
132
Calories
108
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 788 |
Stroke Rate | 23 |
March 12, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 23 | 108 |
0:20.0 | 70m | 2:22.8 | 120 | 713 | 21 | 87 |
0:40.0 | 80m | 2:05.0 | 179 | 916 | 27 | 104 |
1:00.0 | 82m | 2:01.9 | 193 | 964 | 24 | 112 |
1:20.0 | 78m | 2:08.2 | 166 | 871 | 24 | 115 |
1:40.0 | 77m | 2:09.8 | 160 | 849 | 24 | 116 |
2:00.0 | 78m | 2:08.2 | 166 | 871 | 24 | 115 |
2:20.0 | 77m | 2:09.8 | 160 | 849 | 24 | 114 |
2:40.0 | 77m | 2:09.8 | 160 | 849 | 24 | 114 |
3:00.0 | 77m | 2:09.8 | 160 | 849 | 24 | 114 |
3:20.0 | 75m | 2:13.3 | 148 | 808 | 24 | 114 |
3:40.0 | 72m | 2:18.8 | 131 | 749 | 21 | 109 |
4:00.0 | 74m | 2:15.1 | 142 | 788 | 24 | 109 |
4:20.0 | 74m | 2:15.1 | 142 | 788 | 21 | 109 |
4:40.0 | 75m | 2:13.3 | 148 | 808 | 24 | 110 |
5:00.0 | 77m | 2:09.8 | 160 | 849 | 24 | 112 |
5:20.0 | 73m | 2:16.9 | 136 | 768 | 21 | 111 |
5:40.0 | 73m | 2:16.9 | 136 | 768 | 21 | 110 |
6:00.0 | 71m | 2:20.8 | 125 | 731 | 21 | 107 |
6:20.0 | 72m | 2:18.8 | 131 | 749 | 21 | 107 |
6:40.0 | 72m | 2:18.8 | 131 | 749 | 24 | 108 |
7:00.0 | 72m | 2:18.8 | 131 | 749 | 21 | 104 |
7:20.0 | 72m | 2:18.8 | 131 | 749 | 21 | 106 |
7:40.0 | 71m | 2:20.8 | 125 | 731 | 21 | 105 |
8:00.0 | 71m | 2:20.8 | 125 | 731 | 21 | 105 |
8:20.0 | 73m | 2:16.9 | 136 | 768 | 24 | 107 |
8:40.0 | 74m | 2:15.1 | 142 | 788 | 21 | 107 |
9:00.0 | 71m | 2:20.8 | 125 | 731 | 24 | 109 |
9:20.0 | 72m | 2:18.8 | 131 | 749 | 21 | 107 |
9:40.0 | 68m | 2:27.0 | 110 | 678 | 24 | 106 |
10:00.0 | 72m | 2:18.8 | 131 | 749 | 24 | 109 |
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Workout Graph
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