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Francesco Babolin 30:00 row

7,514m

Meters

30:00.0

Time

1:59.7

Pace

500

Calories

127

Heart Rate

Average Watts204
Calories Per Hour1000
Stroke Rate26

March 12, 2020 19:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,514m 1:59.7 204 1000 26 127
1:00.0 242m 2:03.9 184 932 24 109
2:00.0 249m 2:00.4 200 988 25 114
3:00.0 248m 2:00.9 198 980 25 116
4:00.0 249m 2:00.4 200 988 24 117
5:00.0 249m 2:00.4 200 988 25 120
6:00.0 250m 2:00.0 203 997 25 122
7:00.0 249m 2:00.4 200 988 25 124
8:00.0 250m 2:00.0 203 997 25 124
9:00.0 251m 1:59.5 205 1005 26 127
10:00.0 252m 1:59.0 207 1013 26 127
11:00.0 252m 1:59.0 207 1013 26 128
12:00.0 252m 1:59.0 207 1013 26 128
13:00.0 251m 1:59.5 205 1005 26 128
14:00.0 250m 2:00.0 203 997 27 127
15:00.0 250m 2:00.0 203 997 26 130
16:00.0 250m 2:00.0 203 997 27 130
17:00.0 250m 2:00.0 203 997 27 129
18:00.0 249m 2:00.4 200 988 26 130
19:00.0 251m 1:59.5 205 1005 27 132
20:00.0 250m 2:00.0 203 997 28 131
21:00.0 250m 2:00.0 203 997 27 131
22:00.0 251m 1:59.5 205 1005 27 133
23:00.0 251m 1:59.5 205 1005 27 134
24:00.0 252m 1:59.0 207 1013 27 134
25:00.0 252m 1:59.0 207 1013 28 134
26:00.0 252m 1:59.0 207 1013 28 135
27:00.0 252m 1:59.0 207 1013 28 135
28:00.0 253m 1:58.5 210 1022 28 136
29:00.0 253m 1:58.5 210 1022 28 136
30:00.0 254m 1:58.1 212 1031 29 138

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Workout Graph

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