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Francesco Babolin 30:00 row

7,905m

Meters

30:00.0

Time

1:53.8

Pace

558

Calories

145

Heart Rate

Average Watts237
Calories Per Hour1116
Stroke Rate31

March 15, 2020 11:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,905m 1:53.8 237 1116 31 145
1:00.0 251m 1:59.5 205 1005 27 121
2:00.0 260m 1:55.3 228 1084 28 131
3:00.0 261m 1:54.9 230 1093 28 132
4:00.0 261m 1:54.9 230 1093 28 135
5:00.0 261m 1:54.9 230 1093 28 137
6:00.0 262m 1:54.5 233 1102 29 139
7:00.0 262m 1:54.5 233 1102 28 142
8:00.0 263m 1:54.0 236 1111 29 142
9:00.0 264m 1:53.6 239 1120 29 144
10:00.0 263m 1:54.0 236 1111 30 145
11:00.0 263m 1:54.0 236 1111 29 145
12:00.0 263m 1:54.0 236 1111 29 144
13:00.0 263m 1:54.0 236 1111 30 147
14:00.0 263m 1:54.0 236 1111 30 148
15:00.0 264m 1:53.6 239 1120 30 148
16:00.0 264m 1:53.6 239 1120 31 149
17:00.0 264m 1:53.6 239 1120 31 150
18:00.0 264m 1:53.6 239 1120 32 151
19:00.0 264m 1:53.6 239 1120 31 151
20:00.0 263m 1:54.0 236 1111 32 151
21:00.0 265m 1:53.2 241 1130 31 153
22:00.0 264m 1:53.6 239 1120 32 153
23:00.0 265m 1:53.2 241 1130 33 153
24:00.0 266m 1:52.7 244 1139 33 154
25:00.0 265m 1:53.2 241 1130 33 160
26:00.0 265m 1:53.2 241 1130 33 154
27:00.0 266m 1:52.7 244 1139 33 154
28:00.0 266m 1:52.7 244 1139 33 157
29:00.0 267m 1:52.3 247 1149 33 156
30:00.0 275m 1:49.0 270 1227 35 158

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Workout Graph

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