Francesco Babolin 30:00 row

7,771m

Meters

30:00.0

Time

1:55.8

Pace

538

Calories

141

Heart Rate

Average Watts225
Calories Per Hour1075
Stroke Rate29

March 15, 2020 18:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,771m 1:55.8 225 1075 29 141
1:00.0 248m 2:00.9 198 980 27 121
2:00.0 255m 1:57.6 215 1039 27 130
3:00.0 255m 1:57.6 215 1039 27 132
4:00.0 256m 1:57.1 217 1048 27 129
5:00.0 256m 1:57.1 217 1048 28 134
6:00.0 257m 1:56.7 220 1057 26 135
7:00.0 257m 1:56.7 220 1057 28 136
8:00.0 258m 1:56.2 223 1066 27 136
9:00.0 258m 1:56.2 223 1066 27 140
10:00.0 257m 1:56.7 220 1057 28 138
11:00.0 258m 1:56.2 223 1066 28 140
12:00.0 258m 1:56.2 223 1066 28 139
13:00.0 259m 1:55.8 225 1075 28 142
14:00.0 259m 1:55.8 225 1075 28 142
15:00.0 260m 1:55.3 228 1084 29 144
16:00.0 259m 1:55.8 225 1075 28 144
17:00.0 260m 1:55.3 228 1084 29 145
18:00.0 260m 1:55.3 228 1084 29 146
19:00.0 260m 1:55.3 228 1084 29 144
20:00.0 259m 1:55.8 225 1075 29 145
21:00.0 260m 1:55.3 228 1084 29 145
22:00.0 260m 1:55.3 228 1084 30 148
23:00.0 261m 1:54.9 230 1093 30 148
24:00.0 261m 1:54.9 230 1093 30 147
25:00.0 262m 1:54.5 233 1102 31 148
26:00.0 261m 1:54.9 230 1093 30 148
27:00.0 262m 1:54.5 233 1102 31 150
28:00.0 262m 1:54.5 233 1102 31 150
29:00.0 262m 1:54.5 233 1102 31 150
30:00.0 270m 1:51.1 255 1178 33 152

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.