Francesco Babolin 30:00 row
7,838m
Meters
30:00.0
Time
1:54.8
Pace
548
Calories
135
Heart Rate
Average Watts | 231 |
---|---|
Calories Per Hour | 1095 |
Stroke Rate | 31 |
March 17, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,838m | 1:54.8 | 231 | 1095 | 31 | 135 |
1:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 | 63 |
2:00.0 | 271m | 1:50.7 | 258 | 1187 | 29 | 100 |
3:00.0 | 271m | 1:50.7 | 258 | 1187 | 30 | 134 |
4:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 | 128 |
5:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 | 129 |
6:00.0 | 261m | 1:54.9 | 230 | 1093 | 29 | 132 |
7:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 | 134 |
8:00.0 | 262m | 1:54.5 | 233 | 1102 | 30 | 135 |
9:00.0 | 260m | 1:55.3 | 228 | 1084 | 29 | 135 |
10:00.0 | 262m | 1:54.5 | 233 | 1102 | 30 | 137 |
11:00.0 | 261m | 1:54.9 | 230 | 1093 | 30 | 138 |
12:00.0 | 260m | 1:55.3 | 228 | 1084 | 30 | 138 |
13:00.0 | 262m | 1:54.5 | 233 | 1102 | 30 | 140 |
14:00.0 | 261m | 1:54.9 | 230 | 1093 | 30 | 141 |
15:00.0 | 261m | 1:54.9 | 230 | 1093 | 31 | 142 |
16:00.0 | 261m | 1:54.9 | 230 | 1093 | 31 | 142 |
17:00.0 | 260m | 1:55.3 | 228 | 1084 | 31 | 142 |
18:00.0 | 259m | 1:55.8 | 225 | 1075 | 31 | 142 |
19:00.0 | 260m | 1:55.3 | 228 | 1084 | 31 | 142 |
20:00.0 | 259m | 1:55.8 | 225 | 1075 | 31 | 143 |
21:00.0 | 259m | 1:55.8 | 225 | 1075 | 32 | 142 |
22:00.0 | 259m | 1:55.8 | 225 | 1075 | 31 | 143 |
23:00.0 | 260m | 1:55.3 | 228 | 1084 | 32 | 145 |
24:00.0 | 260m | 1:55.3 | 228 | 1084 | 32 | 144 |
25:00.0 | 259m | 1:55.8 | 225 | 1075 | 32 | 144 |
26:00.0 | 260m | 1:55.3 | 228 | 1084 | 32 | 147 |
27:00.0 | 260m | 1:55.3 | 228 | 1084 | 33 | 146 |
28:00.0 | 261m | 1:54.9 | 230 | 1093 | 32 | 147 |
29:00.0 | 261m | 1:54.9 | 230 | 1093 | 33 | 147 |
30:00.0 | 268m | 1:51.9 | 250 | 1158 | 34 | 147 |
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Workout Graph
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