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Francesco Babolin 10:00 row

2,221m

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

114

Heart Rate

Average Watts142
Calories Per Hour788
Stroke Rate22

March 19, 2020 18:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,221m 2:15.0 142 788 22 114
0:20.0 70m 2:22.8 120 713 21 90
0:40.0 85m 1:57.6 215 1039 24 105
1:00.0 83m 2:00.4 200 988 27 124
1:20.0 74m 2:15.1 142 788 21 119
1:40.0 75m 2:13.3 148 808 21 121
2:00.0 74m 2:15.1 142 788 21 115
2:20.0 75m 2:13.3 148 808 18 115
2:40.0 75m 2:13.3 148 808 21 115
3:00.0 72m 2:18.8 131 749 18 112
3:20.0 73m 2:16.9 136 768 21 111
3:40.0 76m 2:11.5 154 828 18 113
4:00.0 77m 2:09.8 160 849 21 114
4:20.0 58m 2:52.4 68 535 12 112
4:40.0 44m 3:47.2 30 402 15 106
5:00.0 88m 1:53.6 239 1120 30 120
5:20.0 90m 1:51.1 255 1178 33 131
5:40.0 83m 2:00.4 200 988 27 133
6:00.0 75m 2:13.3 148 808 27 125
6:20.0 75m 2:13.3 148 808 24 120
6:40.0 76m 2:11.5 154 828 21 117
7:00.0 76m 2:11.5 154 828 21 116
7:20.0 74m 2:15.1 142 788 24 115
7:40.0 74m 2:15.1 142 788 21 112
8:00.0 71m 2:20.8 125 731 21 112
8:20.0 72m 2:18.8 131 749 24 110
8:40.0 72m 2:18.8 131 749 21 108
9:00.0 70m 2:22.8 120 713 21 110
9:20.0 72m 2:18.8 131 749 21 109
9:40.0 71m 2:20.8 125 731 24 110
10:00.0 74m 2:15.1 142 788 24 112

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Workout Graph

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