Francesco Babolin 30:00 row
7,795m
Meters
30:00.0
Time
1:55.4
Pace
541
Calories
134
Heart Rate
Average Watts | 227 |
---|---|
Calories Per Hour | 1082 |
Stroke Rate | 29 |
March 25, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,795m | 1:55.4 | 227 | 1082 | 29 | 134 |
1:00.0 | 249m | 2:00.4 | 200 | 988 | 24 | 80 |
2:00.0 | 256m | 1:57.1 | 217 | 1048 | 25 | 102 |
3:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 | 120 |
4:00.0 | 257m | 1:56.7 | 220 | 1057 | 25 | 122 |
5:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 | 127 |
6:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | 128 |
7:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | 131 |
8:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 | 132 |
9:00.0 | 260m | 1:55.3 | 228 | 1084 | 29 | 134 |
10:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 | 135 |
11:00.0 | 261m | 1:54.9 | 230 | 1093 | 30 | 137 |
12:00.0 | 262m | 1:54.5 | 233 | 1102 | 29 | 138 |
13:00.0 | 261m | 1:54.9 | 230 | 1093 | 30 | 138 |
14:00.0 | 260m | 1:55.3 | 228 | 1084 | 30 | 141 |
15:00.0 | 260m | 1:55.3 | 228 | 1084 | 30 | 139 |
16:00.0 | 260m | 1:55.3 | 228 | 1084 | 30 | 140 |
17:00.0 | 260m | 1:55.3 | 228 | 1084 | 31 | 140 |
18:00.0 | 261m | 1:54.9 | 230 | 1093 | 31 | 142 |
19:00.0 | 260m | 1:55.3 | 228 | 1084 | 30 | 142 |
20:00.0 | 260m | 1:55.3 | 228 | 1084 | 31 | 142 |
21:00.0 | 261m | 1:54.9 | 230 | 1093 | 31 | 142 |
22:00.0 | 260m | 1:55.3 | 228 | 1084 | 31 | 144 |
23:00.0 | 260m | 1:55.3 | 228 | 1084 | 31 | 142 |
24:00.0 | 260m | 1:55.3 | 228 | 1084 | 31 | 142 |
25:00.0 | 259m | 1:55.8 | 225 | 1075 | 31 | 142 |
26:00.0 | 261m | 1:54.9 | 230 | 1093 | 31 | 144 |
27:00.0 | 260m | 1:55.3 | 228 | 1084 | 31 | 144 |
28:00.0 | 262m | 1:54.5 | 233 | 1102 | 32 | 145 |
29:00.0 | 262m | 1:54.5 | 233 | 1102 | 32 | 145 |
30:00.0 | 268m | 1:51.9 | 250 | 1158 | 33 | 148 |
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Workout Graph
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