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Francesco Babolin 30:00 row

7,795m

Meters

30:00.0

Time

1:55.4

Pace

541

Calories

134

Heart Rate

Average Watts227
Calories Per Hour1082
Stroke Rate29

March 25, 2020 18:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,795m 1:55.4 227 1082 29 134
1:00.0 249m 2:00.4 200 988 24 80
2:00.0 256m 1:57.1 217 1048 25 102
3:00.0 257m 1:56.7 220 1057 26 120
4:00.0 257m 1:56.7 220 1057 25 122
5:00.0 258m 1:56.2 223 1066 27 127
6:00.0 260m 1:55.3 228 1084 27 128
7:00.0 261m 1:54.9 230 1093 27 131
8:00.0 260m 1:55.3 228 1084 28 132
9:00.0 260m 1:55.3 228 1084 29 134
10:00.0 261m 1:54.9 230 1093 28 135
11:00.0 261m 1:54.9 230 1093 30 137
12:00.0 262m 1:54.5 233 1102 29 138
13:00.0 261m 1:54.9 230 1093 30 138
14:00.0 260m 1:55.3 228 1084 30 141
15:00.0 260m 1:55.3 228 1084 30 139
16:00.0 260m 1:55.3 228 1084 30 140
17:00.0 260m 1:55.3 228 1084 31 140
18:00.0 261m 1:54.9 230 1093 31 142
19:00.0 260m 1:55.3 228 1084 30 142
20:00.0 260m 1:55.3 228 1084 31 142
21:00.0 261m 1:54.9 230 1093 31 142
22:00.0 260m 1:55.3 228 1084 31 144
23:00.0 260m 1:55.3 228 1084 31 142
24:00.0 260m 1:55.3 228 1084 31 142
25:00.0 259m 1:55.8 225 1075 31 142
26:00.0 261m 1:54.9 230 1093 31 144
27:00.0 260m 1:55.3 228 1084 31 144
28:00.0 262m 1:54.5 233 1102 32 145
29:00.0 262m 1:54.5 233 1102 32 145
30:00.0 268m 1:51.9 250 1158 33 148

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Workout Graph

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