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Francesco Babolin 30:00 row

7,500m

Meters

30:00.0

Time

2:00.0

Pace

499

Calories

129

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate22

March 26, 2020 11:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,500m 2:00.0 203 997 22 129
1:00.0 238m 2:06.0 175 901 22 110
2:00.0 245m 2:02.4 191 956 22 119
3:00.0 246m 2:01.9 193 964 21 119
4:00.0 246m 2:01.9 193 964 21 119
5:00.0 245m 2:02.4 191 956 20 120
6:00.0 246m 2:01.9 193 964 21 123
7:00.0 251m 1:59.5 205 1005 22 126
8:00.0 248m 2:00.9 198 980 22 127
9:00.0 250m 2:00.0 203 997 21 128
10:00.0 251m 1:59.5 205 1005 22 129
11:00.0 252m 1:59.0 207 1013 22 129
12:00.0 252m 1:59.0 207 1013 22 130
13:00.0 252m 1:59.0 207 1013 22 133
14:00.0 252m 1:59.0 207 1013 22 132
15:00.0 252m 1:59.0 207 1013 22 131
16:00.0 256m 1:57.1 217 1048 23 134
17:00.0 251m 1:59.5 205 1005 22 135
18:00.0 254m 1:58.1 212 1031 24 135
19:00.0 254m 1:58.1 212 1031 23 136
20:00.0 252m 1:59.0 207 1013 22 135
21:00.0 250m 2:00.0 203 997 23 133
22:00.0 250m 2:00.0 203 997 22 134
23:00.0 251m 1:59.5 205 1005 23 136
24:00.0 252m 1:59.0 207 1013 22 137
25:00.0 252m 1:59.0 207 1013 23 139
26:00.0 258m 1:56.2 223 1066 23 141
27:00.0 248m 2:00.9 198 980 23 136
28:00.0 250m 2:00.0 203 997 22 134
29:00.0 251m 1:59.5 205 1005 23 136
30:00.0 246m 2:01.9 193 964 23 131

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Workout Graph

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