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Francesco Babolin 3000m row

3,000m

Meters

13:30.1

Time

2:15.0

Pace

178

Calories

108

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate18

March 26, 2020 11:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
13:30.1 3,000m 2:15.0 142 789 18 108
0:27.7 100m 2:18.5 132 753 20 98
0:26.7 200m 2:13.5 147 806 20 106
0:27.2 300m 2:16.0 139 778 18 107
0:26.8 400m 2:14.0 145 800 20 109
0:27.1 500m 2:15.5 141 784 18 109
0:27.2 600m 2:16.0 139 778 18 109
0:26.7 700m 2:13.5 147 806 18 109
0:26.7 800m 2:13.5 147 806 18 111
0:27.1 900m 2:15.5 141 784 18 111
0:26.6 1,000m 2:13.0 149 812 20 110
0:27.1 1,100m 2:15.5 141 784 18 108
0:27.1 1,200m 2:15.5 141 784 18 110
0:27.1 1,300m 2:15.5 141 784 18 111
0:27.2 1,400m 2:16.0 139 778 18 107
0:27.3 1,500m 2:16.5 138 773 18 108
0:26.8 1,600m 2:14.0 145 800 18 112
0:26.9 1,700m 2:14.5 144 795 16 111
0:27.0 1,800m 2:15.0 142 789 18 109
0:27.1 1,900m 2:15.5 141 784 18 110
0:27.1 2,000m 2:15.5 141 784 18 109
0:27.2 2,100m 2:16.0 139 778 18 109
0:27.1 2,200m 2:15.5 141 784 18 108
0:26.8 2,300m 2:14.0 145 800 18 110
0:27.0 2,400m 2:15.0 142 789 18 110
0:27.1 2,500m 2:15.5 141 784 18 110
0:27.2 2,600m 2:16.0 139 778 18 108
0:27.2 2,700m 2:16.0 139 778 18 108
0:27.3 2,800m 2:16.5 138 773 20 107
0:27.1 2,900m 2:15.5 141 784 18 108
0:27.2 3,000m 2:16.0 139 778 20 110

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Workout Graph

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