Francesco Babolin 40:18 row
10,155m
Meters
40:18.7
Time
1:59.0
Pace
681
Calories
134
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
March 26, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:18.7 | 10,155m | 1:59.0 | 207 | 1013 | 24 | 134 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 23 | 120 |
| 4:00.0 | 496m | 2:00.9 | 198 | 980 | 23 | 117 |
| 6:00.0 | 498m | 2:00.4 | 200 | 988 | 23 | 125 |
| 8:00.0 | 502m | 1:59.5 | 205 | 1005 | 23 | 129 |
| 10:00.0 | 504m | 1:59.0 | 207 | 1013 | 24 | 131 |
| 12:00.0 | 506m | 1:58.5 | 210 | 1022 | 24 | 132 |
| 14:00.0 | 505m | 1:58.8 | 209 | 1018 | 24 | 133 |
| 16:00.0 | 507m | 1:58.3 | 211 | 1026 | 24 | 135 |
| 18:00.0 | 508m | 1:58.1 | 212 | 1031 | 24 | 135 |
| 20:00.0 | 509m | 1:57.8 | 214 | 1035 | 25 | 137 |
| 22:00.0 | 508m | 1:58.1 | 212 | 1031 | 24 | 138 |
| 24:00.0 | 510m | 1:57.6 | 215 | 1039 | 24 | 139 |
| 26:00.0 | 512m | 1:57.1 | 217 | 1048 | 25 | 140 |
| 28:00.0 | 512m | 1:57.1 | 217 | 1048 | 24 | 141 |
| 30:00.0 | 513m | 1:56.9 | 219 | 1052 | 24 | 142 |
| 32:00.0 | 512m | 1:57.1 | 217 | 1048 | 25 | 141 |
| 34:00.0 | 511m | 1:57.4 | 216 | 1044 | 24 | 142 |
| 36:00.0 | 511m | 1:57.4 | 216 | 1044 | 25 | 142 |
| 38:00.0 | 509m | 1:57.8 | 214 | 1035 | 24 | 142 |
| 40:00.0 | 512m | 1:57.1 | 217 | 1048 | 24 | 142 |
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Workout Graph
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