Francesco Babolin 3:00 row
819m
Meters
3:00.0
Time
1:49.8
Pace
60
Calories
135
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 33 |
March 27, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 819m | 1:49.8 | 264 | 1207 | 33 | 135 |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 30 | 107 |
| 0:40.0 | 91m | 1:49.8 | 264 | 1207 | 33 | 129 |
| 1:00.0 | 91m | 1:49.8 | 264 | 1207 | 30 | 137 |
| 1:20.0 | 91m | 1:49.8 | 264 | 1207 | 33 | 142 |
| 1:40.0 | 91m | 1:49.8 | 264 | 1207 | 33 | 145 |
| 2:00.0 | 91m | 1:49.8 | 264 | 1207 | 33 | 146 |
| 2:20.0 | 91m | 1:49.8 | 264 | 1207 | 33 | 146 |
| 2:40.0 | 92m | 1:48.6 | 273 | 1237 | 33 | 145 |
| 3:00.0 | 97m | 1:43.0 | 319 | 1399 | 39 | 149 |
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Workout Graph
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