Francesco Babolin 3:00 row
811m
Meters
3:00.0
Time
1:50.9
Pace
59
Calories
131
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 32 |
March 27, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 811m | 1:50.9 | 256 | 1181 | 32 | 131 |
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 30 | 111 |
| 0:40.0 | 90m | 1:51.1 | 255 | 1178 | 30 | 126 |
| 1:00.0 | 91m | 1:49.8 | 264 | 1207 | 33 | 135 |
| 1:20.0 | 90m | 1:51.1 | 255 | 1178 | 30 | 140 |
| 1:40.0 | 90m | 1:51.1 | 255 | 1178 | 33 | 141 |
| 2:00.0 | 90m | 1:51.1 | 255 | 1178 | 33 | 142 |
| 2:20.0 | 90m | 1:51.1 | 255 | 1178 | 30 | 144 |
| 2:40.0 | 91m | 1:49.8 | 264 | 1207 | 33 | 143 |
| 3:00.0 | 96m | 1:44.1 | 310 | 1365 | 36 | 146 |
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Workout Graph
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