Francesco Babolin 3:00 row
801m
Meters
3:00.0
Time
1:52.3
Pace
58
Calories
129
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 31 |
March 27, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 801m | 1:52.3 | 247 | 1149 | 31 | 129 |
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 27 | 87 |
| 0:40.0 | 89m | 1:52.3 | 247 | 1149 | 30 | 121 |
| 1:00.0 | 89m | 1:52.3 | 247 | 1149 | 30 | 130 |
| 1:20.0 | 89m | 1:52.3 | 247 | 1149 | 30 | 136 |
| 1:40.0 | 89m | 1:52.3 | 247 | 1149 | 30 | 138 |
| 2:00.0 | 90m | 1:51.1 | 255 | 1178 | 33 | 140 |
| 2:20.0 | 90m | 1:51.1 | 255 | 1178 | 30 | 143 |
| 2:40.0 | 92m | 1:48.6 | 273 | 1237 | 33 | 142 |
| 3:00.0 | 96m | 1:44.1 | 310 | 1365 | 36 | 146 |
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Workout Graph
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