Francesco Babolin 5000m row

5,000m

Meters

18:58.9

Time

1:53.8

Pace

353

Calories

137

Heart Rate

Average Watts237
Calories Per Hour1115
Stroke Rate30

March 30, 2020 11:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
18:58.9 5,000m 1:53.8 237 1115 30 137
0:48.3 200m 2:00.7 199 984 26 117
0:46.2 400m 1:55.5 227 1081 27 127
0:46.0 600m 1:55.0 230 1092 29 130
0:45.9 800m 1:54.7 232 1097 27 132
0:45.5 1,000m 1:53.7 238 1118 29 133
0:45.7 1,200m 1:54.2 235 1107 29 134
0:45.7 1,400m 1:54.2 235 1107 29 135
0:45.8 1,600m 1:54.5 233 1102 29 136
0:45.6 1,800m 1:54.0 236 1113 30 139
0:45.6 2,000m 1:54.0 236 1113 29 139
0:45.5 2,200m 1:53.7 238 1118 30 140
0:45.7 2,400m 1:54.2 235 1107 30 140
0:45.6 2,600m 1:54.0 236 1113 29 140
0:45.6 2,800m 1:54.0 236 1113 30 140
0:45.6 3,000m 1:54.0 236 1113 30 145
0:45.6 3,200m 1:54.0 236 1113 29 141
0:45.4 3,400m 1:53.5 239 1123 30 143
0:45.6 3,600m 1:54.0 236 1113 30 143
0:45.6 3,800m 1:54.0 236 1113 32 142
0:45.7 4,000m 1:54.2 235 1107 30 143
0:45.6 4,200m 1:54.0 236 1113 32 143
0:45.4 4,400m 1:53.5 239 1123 30 144
0:45.4 4,600m 1:53.5 239 1123 32 145
0:45.0 4,800m 1:52.5 246 1146 33 146
0:42.6 5,000m 1:46.5 290 1297 34 151

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Workout Graph

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