Francesco Babolin 45:06 row
11,282m
Meters
45:06.6
Time
1:59.9
Pace
750
Calories
127
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
March 30, 2020 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.6 | 11,282m | 1:59.9 | 203 | 997 | 25 | 127 |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 23 | 116 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 23 | 116 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 23 | 117 |
| 8:00.0 | 492m | 2:01.9 | 193 | 964 | 23 | 120 |
| 10:00.0 | 497m | 2:00.7 | 199 | 984 | 24 | 123 |
| 12:00.0 | 500m | 2:00.0 | 203 | 997 | 24 | 123 |
| 14:00.0 | 502m | 1:59.5 | 205 | 1005 | 24 | 126 |
| 16:00.0 | 501m | 1:59.7 | 204 | 1001 | 25 | 127 |
| 18:00.0 | 504m | 1:59.0 | 207 | 1013 | 24 | 129 |
| 20:00.0 | 506m | 1:58.5 | 210 | 1022 | 25 | 129 |
| 22:00.0 | 505m | 1:58.8 | 209 | 1018 | 25 | 131 |
| 24:00.0 | 508m | 1:58.1 | 212 | 1031 | 26 | 133 |
| 26:00.0 | 503m | 1:59.2 | 206 | 1009 | 25 | 131 |
| 28:00.0 | 504m | 1:59.0 | 207 | 1013 | 25 | 131 |
| 30:00.0 | 504m | 1:59.0 | 207 | 1013 | 25 | 132 |
| 32:00.0 | 510m | 1:57.6 | 215 | 1039 | 25 | 135 |
| 34:00.0 | 508m | 1:58.1 | 212 | 1031 | 25 | 136 |
| 36:00.0 | 503m | 1:59.2 | 206 | 1009 | 25 | 134 |
| 38:00.0 | 504m | 1:59.0 | 207 | 1013 | 25 | 134 |
| 40:00.0 | 507m | 1:58.3 | 211 | 1026 | 25 | 133 |
| 42:00.0 | 501m | 1:59.7 | 204 | 1001 | 24 | 133 |
| 44:00.0 | 499m | 2:00.2 | 201 | 992 | 26 | 132 |
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Workout Graph
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