Francesco Babolin 2500m row
2,500m
Meters
12:30.3
Time
2:30.0
Pace
137
Calories
103
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 18 |
April 04, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:30.3 | 2,500m | 2:30.0 | 104 | 656 | 18 | 103 |
0:29.2 | 100m | 2:26.0 | 112 | 687 | 23 | 101 |
0:26.9 | 200m | 2:14.5 | 144 | 795 | 20 | 112 |
0:27.0 | 300m | 2:15.0 | 142 | 789 | 22 | 114 |
0:28.5 | 400m | 2:22.5 | 121 | 716 | 19 | 109 |
0:27.7 | 500m | 2:18.5 | 132 | 753 | 20 | 110 |
0:27.6 | 600m | 2:18.0 | 133 | 758 | 20 | 111 |
0:30.9 | 700m | 2:34.5 | 95 | 626 | 17 | 103 |
0:31.7 | 800m | 2:38.5 | 88 | 602 | 15 | 98 |
0:29.9 | 900m | 2:29.5 | 105 | 660 | 18 | 100 |
0:30.5 | 1,000m | 2:32.5 | 99 | 639 | 18 | 102 |
0:29.8 | 1,100m | 2:29.0 | 106 | 664 | 18 | 103 |
0:32.3 | 1,200m | 2:41.5 | 83 | 585 | 17 | 102 |
0:30.9 | 1,300m | 2:34.5 | 95 | 626 | 16 | 101 |
0:33.4 | 1,400m | 2:47.0 | 75 | 558 | 16 | 100 |
0:30.5 | 1,500m | 2:32.5 | 99 | 639 | 18 | 101 |
0:29.1 | 1,600m | 2:25.5 | 114 | 691 | 19 | 107 |
0:29.7 | 1,700m | 2:28.5 | 107 | 667 | 18 | 105 |
0:30.7 | 1,800m | 2:33.5 | 97 | 633 | 18 | 102 |
0:30.1 | 1,900m | 2:30.5 | 103 | 653 | 18 | 103 |
0:30.6 | 2,000m | 2:33.0 | 98 | 636 | 18 | 102 |
0:31.4 | 2,100m | 2:37.0 | 90 | 611 | 19 | 101 |
0:30.9 | 2,200m | 2:34.5 | 95 | 626 | 18 | 99 |
0:31.4 | 2,300m | 2:37.0 | 90 | 611 | 19 | 100 |
0:30.0 | 2,400m | 2:30.0 | 104 | 656 | 18 | 102 |
0:30.7 | 2,500m | 2:33.5 | 97 | 633 | 20 | 104 |
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Workout Graph
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