Francesco Babolin 30:00 row
7,363m
Meters
30:00.0
Time
2:02.2
Pace
480
Calories
125
Heart Rate
Average Watts | 192 |
---|---|
Calories Per Hour | 959 |
Stroke Rate | 25 |
April 05, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,363m | 2:02.2 | 192 | 959 | 25 | 125 |
1:00.0 | 129m | 3:52.5 | 28 | 395 | 12 | 83 |
2:00.0 | 242m | 2:03.9 | 184 | 932 | 24 | 112 |
3:00.0 | 238m | 2:06.0 | 175 | 901 | 24 | 115 |
4:00.0 | 248m | 2:00.9 | 198 | 980 | 24 | 118 |
5:00.0 | 249m | 2:00.4 | 200 | 988 | 25 | 122 |
6:00.0 | 249m | 2:00.4 | 200 | 988 | 25 | 121 |
7:00.0 | 249m | 2:00.4 | 200 | 988 | 25 | 123 |
8:00.0 | 248m | 2:00.9 | 198 | 980 | 25 | 124 |
9:00.0 | 248m | 2:00.9 | 198 | 980 | 25 | 126 |
10:00.0 | 249m | 2:00.4 | 200 | 988 | 25 | 124 |
11:00.0 | 247m | 2:01.4 | 195 | 972 | 25 | 124 |
12:00.0 | 250m | 2:00.0 | 203 | 997 | 25 | 127 |
13:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 | 127 |
14:00.0 | 250m | 2:00.0 | 203 | 997 | 25 | 126 |
15:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 | 129 |
16:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 | 130 |
17:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 130 |
18:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 | 131 |
19:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 131 |
20:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 129 |
21:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 | 132 |
22:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 | 131 |
23:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 | 130 |
24:00.0 | 250m | 2:00.0 | 203 | 997 | 26 | 129 |
25:00.0 | 250m | 2:00.0 | 203 | 997 | 25 | 131 |
26:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 | 132 |
27:00.0 | 250m | 2:00.0 | 203 | 997 | 24 | 132 |
28:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 | 131 |
29:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 | 131 |
30:00.0 | 249m | 2:00.4 | 200 | 988 | 25 | 129 |
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Workout Graph
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