Francesco Babolin 5:00 row
1,316m
Meters
5:00.0
Time
1:53.9
Pace
93
Calories
124
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 30 |
April 07, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 30 | 124 |
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 30 | 84 |
| 0:40.0 | 87m | 1:54.9 | 230 | 1093 | 27 | 115 |
| 1:00.0 | 87m | 1:54.9 | 230 | 1093 | 30 | 122 |
| 1:20.0 | 87m | 1:54.9 | 230 | 1093 | 27 | 127 |
| 1:40.0 | 88m | 1:53.6 | 239 | 1120 | 30 | 131 |
| 2:00.0 | 86m | 1:56.2 | 223 | 1066 | 27 | 131 |
| 2:20.0 | 88m | 1:53.6 | 239 | 1120 | 30 | 131 |
| 2:40.0 | 88m | 1:53.6 | 239 | 1120 | 33 | 131 |
| 3:00.0 | 88m | 1:53.6 | 239 | 1120 | 30 | 130 |
| 3:20.0 | 88m | 1:53.6 | 239 | 1120 | 30 | 131 |
| 3:40.0 | 88m | 1:53.6 | 239 | 1120 | 30 | 130 |
| 4:00.0 | 87m | 1:54.9 | 230 | 1093 | 30 | 131 |
| 4:20.0 | 89m | 1:52.3 | 247 | 1149 | 30 | 132 |
| 4:40.0 | 91m | 1:49.8 | 264 | 1207 | 33 | 135 |
| 5:00.0 | 95m | 1:45.2 | 300 | 1332 | 33 | 138 |
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