Francesco Babolin 30:00 row
7,965m
Meters
30:00.0
Time
1:52.9
Pace
568
Calories
140
Heart Rate
Average Watts | 243 |
---|---|
Calories Per Hour | 1134 |
Stroke Rate | 32 |
April 09, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,965m | 1:52.9 | 243 | 1134 | 32 | 140 |
1:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 | 118 |
2:00.0 | 267m | 1:52.3 | 247 | 1149 | 29 | 129 |
3:00.0 | 267m | 1:52.3 | 247 | 1149 | 30 | 131 |
4:00.0 | 266m | 1:52.7 | 244 | 1139 | 29 | 132 |
5:00.0 | 266m | 1:52.7 | 244 | 1139 | 30 | 134 |
6:00.0 | 267m | 1:52.3 | 247 | 1149 | 30 | 136 |
7:00.0 | 266m | 1:52.7 | 244 | 1139 | 30 | 138 |
8:00.0 | 266m | 1:52.7 | 244 | 1139 | 31 | 139 |
9:00.0 | 266m | 1:52.7 | 244 | 1139 | 32 | 140 |
10:00.0 | 266m | 1:52.7 | 244 | 1139 | 32 | 141 |
11:00.0 | 266m | 1:52.7 | 244 | 1139 | 31 | 142 |
12:00.0 | 266m | 1:52.7 | 244 | 1139 | 32 | 143 |
13:00.0 | 267m | 1:52.3 | 247 | 1149 | 33 | 143 |
14:00.0 | 267m | 1:52.3 | 247 | 1149 | 33 | 144 |
15:00.0 | 269m | 1:51.5 | 252 | 1168 | 33 | 144 |
16:00.0 | 254m | 1:58.1 | 212 | 1031 | 29 | 140 |
17:00.0 | 258m | 1:56.2 | 223 | 1066 | 30 | 140 |
18:00.0 | 258m | 1:56.2 | 223 | 1066 | 30 | 140 |
19:00.0 | 266m | 1:52.7 | 244 | 1139 | 33 | 145 |
20:00.0 | 266m | 1:52.7 | 244 | 1139 | 32 | 145 |
21:00.0 | 264m | 1:53.6 | 239 | 1120 | 32 | 145 |
22:00.0 | 264m | 1:53.6 | 239 | 1120 | 32 | 146 |
23:00.0 | 264m | 1:53.6 | 239 | 1120 | 32 | 145 |
24:00.0 | 265m | 1:53.2 | 241 | 1130 | 33 | 146 |
25:00.0 | 265m | 1:53.2 | 241 | 1130 | 32 | 146 |
26:00.0 | 267m | 1:52.3 | 247 | 1149 | 33 | 148 |
27:00.0 | 267m | 1:52.3 | 247 | 1149 | 33 | 148 |
28:00.0 | 267m | 1:52.3 | 247 | 1149 | 33 | 148 |
29:00.0 | 269m | 1:51.5 | 252 | 1168 | 34 | 150 |
30:00.0 | 280m | 1:47.1 | 285 | 1279 | 36 | 152 |
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Workout Graph
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