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Francesco Babolin 30:00 row

7,851m

Meters

30:00.0

Time

1:54.6

Pace

550

Calories

140

Heart Rate

Average Watts232
Calories Per Hour1099
Stroke Rate31

April 11, 2020 18:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,851m 1:54.6 232 1099 31 140
1:00.0 246m 2:01.9 193 964 27 115
2:00.0 254m 1:58.1 212 1031 28 124
3:00.0 257m 1:56.7 220 1057 28 129
4:00.0 259m 1:55.8 225 1075 29 131
5:00.0 260m 1:55.3 228 1084 29 133
6:00.0 260m 1:55.3 228 1084 30 134
7:00.0 260m 1:55.3 228 1084 30 136
8:00.0 260m 1:55.3 228 1084 30 136
9:00.0 260m 1:55.3 228 1084 30 137
10:00.0 260m 1:55.3 228 1084 30 137
11:00.0 260m 1:55.3 228 1084 30 139
12:00.0 261m 1:54.9 230 1093 31 139
13:00.0 262m 1:54.5 233 1102 30 142
14:00.0 262m 1:54.5 233 1102 31 142
15:00.0 263m 1:54.0 236 1111 31 143
16:00.0 262m 1:54.5 233 1102 32 144
17:00.0 262m 1:54.5 233 1102 31 145
18:00.0 262m 1:54.5 233 1102 31 145
19:00.0 262m 1:54.5 233 1102 31 146
20:00.0 263m 1:54.0 236 1111 32 147
21:00.0 265m 1:53.2 241 1130 31 147
22:00.0 264m 1:53.6 239 1120 32 148
23:00.0 264m 1:53.6 239 1120 32 149
24:00.0 266m 1:52.7 244 1139 33 149
25:00.0 265m 1:53.2 241 1130 32 151
26:00.0 266m 1:52.7 244 1139 33 151
27:00.0 265m 1:53.2 241 1130 33 150
28:00.0 266m 1:52.7 244 1139 34 150
29:00.0 265m 1:53.2 241 1130 33 151
30:00.0 274m 1:49.4 267 1217 36 154

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Workout Graph

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