Francesco Babolin 10:00 row
2,221m
Meters
10:00.0
Time
2:15.0
Pace
132
Calories
114
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 788 |
Stroke Rate | 22 |
April 11, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 22 | 114 |
0:20.0 | 77m | 2:09.8 | 160 | 849 | 27 | 94 |
0:40.0 | 78m | 2:08.2 | 166 | 871 | 24 | 116 |
1:00.0 | 74m | 2:15.1 | 142 | 788 | 21 | 118 |
1:20.0 | 75m | 2:13.3 | 148 | 808 | 24 | 119 |
1:40.0 | 75m | 2:13.3 | 148 | 808 | 21 | 117 |
2:00.0 | 78m | 2:08.2 | 166 | 871 | 24 | 121 |
2:20.0 | 78m | 2:08.2 | 166 | 871 | 24 | 120 |
2:40.0 | 76m | 2:11.5 | 154 | 828 | 21 | 119 |
3:00.0 | 75m | 2:13.3 | 148 | 808 | 24 | 120 |
3:20.0 | 75m | 2:13.3 | 148 | 808 | 21 | 116 |
3:40.0 | 75m | 2:13.3 | 148 | 808 | 21 | 116 |
4:00.0 | 78m | 2:08.2 | 166 | 871 | 24 | 118 |
4:20.0 | 77m | 2:09.8 | 160 | 849 | 21 | 120 |
4:40.0 | 77m | 2:09.8 | 160 | 849 | 24 | 120 |
5:00.0 | 74m | 2:15.1 | 142 | 788 | 21 | 117 |
5:20.0 | 75m | 2:13.3 | 148 | 808 | 21 | 117 |
5:40.0 | 76m | 2:11.5 | 154 | 828 | 21 | 119 |
6:00.0 | 70m | 2:22.8 | 120 | 713 | 21 | 116 |
6:20.0 | 65m | 2:33.8 | 96 | 630 | 18 | 108 |
6:40.0 | 69m | 2:24.9 | 115 | 695 | 21 | 107 |
7:00.0 | 70m | 2:22.8 | 120 | 713 | 21 | 107 |
7:20.0 | 72m | 2:18.8 | 131 | 749 | 21 | 109 |
7:40.0 | 69m | 2:24.9 | 115 | 695 | 21 | 109 |
8:00.0 | 72m | 2:18.8 | 131 | 749 | 21 | 111 |
8:20.0 | 75m | 2:13.3 | 148 | 808 | 21 | 112 |
8:40.0 | 74m | 2:15.1 | 142 | 788 | 21 | 117 |
9:00.0 | 74m | 2:15.1 | 142 | 788 | 21 | 115 |
9:20.0 | 73m | 2:16.9 | 136 | 768 | 21 | 115 |
9:40.0 | 73m | 2:16.9 | 136 | 768 | 24 | 114 |
10:00.0 | 74m | 2:15.1 | 142 | 788 | 21 | 113 |
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Workout Graph
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