Francesco Babolin 30:00 row
7,857m
Meters
30:00.0
Time
1:54.5
Pace
551
Calories
140
Heart Rate
Average Watts | 233 |
---|---|
Calories Per Hour | 1101 |
Stroke Rate | 31 |
April 17, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,857m | 1:54.5 | 233 | 1101 | 31 | 140 |
1:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 | 119 |
2:00.0 | 260m | 1:55.3 | 228 | 1084 | 29 | 126 |
3:00.0 | 261m | 1:54.9 | 230 | 1093 | 30 | 129 |
4:00.0 | 261m | 1:54.9 | 230 | 1093 | 29 | 131 |
5:00.0 | 262m | 1:54.5 | 233 | 1102 | 30 | 131 |
6:00.0 | 262m | 1:54.5 | 233 | 1102 | 29 | 134 |
7:00.0 | 263m | 1:54.0 | 236 | 1111 | 30 | 136 |
8:00.0 | 262m | 1:54.5 | 233 | 1102 | 30 | 137 |
9:00.0 | 261m | 1:54.9 | 230 | 1093 | 30 | 137 |
10:00.0 | 262m | 1:54.5 | 233 | 1102 | 30 | 139 |
11:00.0 | 262m | 1:54.5 | 233 | 1102 | 32 | 140 |
12:00.0 | 262m | 1:54.5 | 233 | 1102 | 31 | 142 |
13:00.0 | 261m | 1:54.9 | 230 | 1093 | 31 | 142 |
14:00.0 | 263m | 1:54.0 | 236 | 1111 | 32 | 143 |
15:00.0 | 262m | 1:54.5 | 233 | 1102 | 31 | 143 |
16:00.0 | 261m | 1:54.9 | 230 | 1093 | 31 | 143 |
17:00.0 | 262m | 1:54.5 | 233 | 1102 | 32 | 143 |
18:00.0 | 263m | 1:54.0 | 236 | 1111 | 32 | 145 |
19:00.0 | 263m | 1:54.0 | 236 | 1111 | 31 | 146 |
20:00.0 | 262m | 1:54.5 | 233 | 1102 | 32 | 145 |
21:00.0 | 262m | 1:54.5 | 233 | 1102 | 32 | 146 |
22:00.0 | 262m | 1:54.5 | 233 | 1102 | 32 | 147 |
23:00.0 | 262m | 1:54.5 | 233 | 1102 | 32 | 147 |
24:00.0 | 262m | 1:54.5 | 233 | 1102 | 32 | 147 |
25:00.0 | 262m | 1:54.5 | 233 | 1102 | 32 | 147 |
26:00.0 | 262m | 1:54.5 | 233 | 1102 | 32 | 148 |
27:00.0 | 262m | 1:54.5 | 233 | 1102 | 32 | 147 |
28:00.0 | 263m | 1:54.0 | 236 | 1111 | 32 | 148 |
29:00.0 | 263m | 1:54.0 | 236 | 1111 | 32 | 149 |
30:00.0 | 272m | 1:50.2 | 261 | 1197 | 34 | 151 |
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Workout Graph
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