Francesco Babolin 45:00 row
11,401m
Meters
45:00.0
Time
1:58.4
Pace
769
Calories
138
Heart Rate
Average Watts | 211 |
---|---|
Calories Per Hour | 1025 |
Stroke Rate | 22 |
April 26, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:00.0 | 11,401m | 1:58.4 | 211 | 1025 | 22 | 138 |
1:40.0 | 414m | 2:00.7 | 199 | 983 | 21 | 125 |
3:20.0 | 420m | 1:59.0 | 207 | 1013 | 21 | 127 |
5:00.0 | 421m | 1:58.7 | 209 | 1019 | 21 | 130 |
6:40.0 | 423m | 1:58.2 | 212 | 1029 | 21 | 133 |
8:20.0 | 426m | 1:57.3 | 216 | 1044 | 22 | 135 |
10:00.0 | 427m | 1:57.0 | 218 | 1050 | 22 | 139 |
11:40.0 | 427m | 1:57.0 | 218 | 1050 | 22 | 103 |
13:20.0 | 426m | 1:57.3 | 216 | 1044 | 22 | 139 |
15:00.0 | 426m | 1:57.3 | 216 | 1044 | 22 | 139 |
16:40.0 | 424m | 1:57.9 | 213 | 1034 | 22 | 140 |
18:20.0 | 426m | 1:57.3 | 216 | 1044 | 22 | 143 |
20:00.0 | 425m | 1:57.6 | 215 | 1039 | 22 | 142 |
21:40.0 | 424m | 1:57.9 | 213 | 1034 | 22 | 143 |
23:20.0 | 423m | 1:58.2 | 212 | 1029 | 22 | 142 |
25:00.0 | 423m | 1:58.2 | 212 | 1029 | 22 | 143 |
26:40.0 | 422m | 1:58.4 | 210 | 1024 | 22 | 144 |
28:20.0 | 423m | 1:58.2 | 212 | 1029 | 23 | 144 |
30:00.0 | 420m | 1:59.0 | 207 | 1013 | 22 | 143 |
31:40.0 | 419m | 1:59.3 | 206 | 1008 | 22 | 143 |
33:20.0 | 419m | 1:59.3 | 206 | 1008 | 22 | 143 |
35:00.0 | 420m | 1:59.0 | 207 | 1013 | 23 | 144 |
36:40.0 | 420m | 1:59.0 | 207 | 1013 | 22 | 144 |
38:20.0 | 419m | 1:59.3 | 206 | 1008 | 22 | 145 |
40:00.0 | 420m | 1:59.0 | 207 | 1013 | 23 | 144 |
41:40.0 | 422m | 1:58.4 | 210 | 1024 | 22 | 145 |
43:20.0 | 421m | 1:58.7 | 209 | 1019 | 23 | 143 |
45:00.0 | 422m | 1:58.4 | 210 | 1024 | 22 | 145 |
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Workout Graph
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