Francesco Babolin 15:05 row
3,461m
Meters
15:05.8
Time
2:10.8
Pace
211
Calories
114
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
April 28, 2020 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.8 | 3,461m | 2:10.8 | 156 | 837 | 20 | 114 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 19 | 103 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 16 | 105 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 20 | 106 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 19 | 111 |
| 5:00.0 | 239m | 2:05.5 | 177 | 909 | 20 | 112 |
| 6:00.0 | 202m | 2:28.5 | 107 | 667 | 16 | 104 |
| 7:00.0 | 75m | 6:40.0 | 5 | 318 | 6 | 86 |
| 8:00.0 | 240m | 2:05.0 | 179 | 916 | 20 | 112 |
| 9:00.0 | 247m | 2:01.4 | 195 | 972 | 22 | 119 |
| 10:00.0 | 245m | 2:02.4 | 191 | 956 | 22 | 121 |
| 11:00.0 | 243m | 2:03.4 | 186 | 940 | 21 | 119 |
| 12:00.0 | 242m | 2:03.9 | 184 | 932 | 21 | 118 |
| 13:00.0 | 244m | 2:02.9 | 188 | 948 | 22 | 120 |
| 14:00.0 | 265m | 1:53.2 | 241 | 1130 | 29 | 136 |
| 15:00.0 | 274m | 1:49.4 | 267 | 1217 | 32 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.