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Francesco Babolin 30:00 row

7,912m

Meters

30:00.0

Time

1:53.7

Pace

559

Calories

143

Heart Rate

Average Watts238
Calories Per Hour1118
Stroke Rate29

May 01, 2020 09:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,912m 1:53.7 238 1118 29 143
1:00.0 253m 1:58.5 210 1022 27 120
2:00.0 260m 1:55.3 228 1084 27 126
3:00.0 260m 1:55.3 228 1084 28 130
4:00.0 262m 1:54.5 233 1102 27 133
5:00.0 262m 1:54.5 233 1102 27 135
6:00.0 262m 1:54.5 233 1102 28 136
7:00.0 263m 1:54.0 236 1111 28 136
8:00.0 262m 1:54.5 233 1102 28 138
9:00.0 262m 1:54.5 233 1102 28 139
10:00.0 264m 1:53.6 239 1120 29 141
11:00.0 263m 1:54.0 236 1111 28 142
12:00.0 264m 1:53.6 239 1120 28 143
13:00.0 264m 1:53.6 239 1120 29 144
14:00.0 264m 1:53.6 239 1120 29 145
15:00.0 264m 1:53.6 239 1120 28 145
16:00.0 265m 1:53.2 241 1130 30 146
17:00.0 265m 1:53.2 241 1130 29 148
18:00.0 264m 1:53.6 239 1120 29 148
19:00.0 265m 1:53.2 241 1130 30 149
20:00.0 264m 1:53.6 239 1120 29 148
21:00.0 264m 1:53.6 239 1120 30 149
22:00.0 265m 1:53.2 241 1130 31 150
23:00.0 266m 1:52.7 244 1139 30 150
24:00.0 266m 1:52.7 244 1139 31 151
25:00.0 265m 1:53.2 241 1130 30 153
26:00.0 265m 1:53.2 241 1130 31 151
27:00.0 266m 1:52.7 244 1139 31 153
28:00.0 266m 1:52.7 244 1139 32 155
29:00.0 267m 1:52.3 247 1149 31 162
30:00.0 271m 1:50.7 258 1187 33 154

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Workout Graph

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