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Francesco Babolin 30:00 row

7,668m

Meters

30:00.0

Time

1:57.3

Pace

523

Calories

136

Heart Rate

Average Watts216
Calories Per Hour1044
Stroke Rate23

May 01, 2020 18:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,668m 1:57.3 216 1044 23 136
1:00.0 247m 2:01.4 195 972 24 117
2:00.0 251m 1:59.5 205 1005 22 121
3:00.0 252m 1:59.0 207 1013 22 123
4:00.0 252m 1:59.0 207 1013 22 124
5:00.0 254m 1:58.1 212 1031 23 127
6:00.0 254m 1:58.1 212 1031 22 130
7:00.0 254m 1:58.1 212 1031 23 132
8:00.0 253m 1:58.5 210 1022 22 132
9:00.0 255m 1:57.6 215 1039 23 133
10:00.0 254m 1:58.1 212 1031 23 133
11:00.0 258m 1:56.2 223 1066 23 134
12:00.0 255m 1:57.6 215 1039 23 135
13:00.0 257m 1:56.7 220 1057 23 138
14:00.0 257m 1:56.7 220 1057 23 139
15:00.0 256m 1:57.1 217 1048 23 139
16:00.0 256m 1:57.1 217 1048 23 140
17:00.0 257m 1:56.7 220 1057 23 143
18:00.0 256m 1:57.1 217 1048 23 141
19:00.0 256m 1:57.1 217 1048 23 142
20:00.0 257m 1:56.7 220 1057 24 140
21:00.0 257m 1:56.7 220 1057 23 143
22:00.0 256m 1:57.1 217 1048 23 143
23:00.0 256m 1:57.1 217 1048 23 143
24:00.0 256m 1:57.1 217 1048 23 144
25:00.0 256m 1:57.1 217 1048 24 142
26:00.0 255m 1:57.6 215 1039 22 144
27:00.0 255m 1:57.6 215 1039 23 143
28:00.0 258m 1:56.2 223 1066 23 145
29:00.0 256m 1:57.1 217 1048 24 147
30:00.0 273m 1:49.8 264 1207 29 157

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Workout Graph

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