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Francesco Babolin 30:00 row

8,002m

Meters

30:00.0

Time

1:52.4

Pace

573

Calories

143

Heart Rate

Average Watts246
Calories Per Hour1146
Stroke Rate30

May 03, 2020 18:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,002m 1:52.4 246 1146 30 143
1:00.0 261m 1:54.9 230 1093 28 129
2:00.0 269m 1:51.5 252 1168 29 133
3:00.0 266m 1:52.7 244 1139 28 135
4:00.0 266m 1:52.7 244 1139 29 135
5:00.0 267m 1:52.3 247 1149 29 137
6:00.0 267m 1:52.3 247 1149 29 139
7:00.0 267m 1:52.3 247 1149 30 141
8:00.0 268m 1:51.9 250 1158 29 143
9:00.0 267m 1:52.3 247 1149 30 143
10:00.0 267m 1:52.3 247 1149 31 143
11:00.0 266m 1:52.7 244 1139 30 143
12:00.0 267m 1:52.3 247 1149 31 150
13:00.0 267m 1:52.3 247 1149 31 145
14:00.0 267m 1:52.3 247 1149 31 146
15:00.0 267m 1:52.3 247 1149 31 148
16:00.0 267m 1:52.3 247 1149 31 147
17:00.0 267m 1:52.3 247 1149 32 147
18:00.0 266m 1:52.7 244 1139 31 148
19:00.0 267m 1:52.3 247 1149 32 148
20:00.0 267m 1:52.3 247 1149 32 148
21:00.0 262m 1:54.5 233 1102 30 147
22:00.0 263m 1:54.0 236 1111 30 147
23:00.0 262m 1:54.5 233 1102 30 148
24:00.0 263m 1:54.0 236 1111 30 148
25:00.0 264m 1:53.6 239 1120 30 148
26:00.0 264m 1:53.6 239 1120 30 149
27:00.0 266m 1:52.7 244 1139 31 150
28:00.0 269m 1:51.5 252 1168 31 151
29:00.0 271m 1:50.7 258 1187 32 152
30:00.0 285m 1:45.2 300 1332 35 155

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Workout Graph

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