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Francesco Babolin 5000m row

5,000

Meters

19:22.8

Time

1:56.2

Pace

344

Calories

128

Heart Rate

Average Watts223
Calories Per Hour1066
Stroke Rate27

May 16, 2020 18:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:22.8 5,000 1:56.2 223 1066 344 27 128
0:49.4 200 2:03.5 186 939 13 24 78
0:48.2 400 2:00.5 200 988 13 24 89
0:48.0 600 2:00.0 203 997 13 25 117
0:47.9 800 1:59.7 204 1001 13 24 119
0:47.7 1,000 1:59.2 206 1010 13 25 119
0:47.6 1,200 1:59.0 208 1014 13 24 122
0:47.2 1,400 1:58.0 213 1033 14 25 125
0:47.2 1,600 1:58.0 213 1033 14 25 124
0:46.6 1,800 1:56.5 221 1061 14 27 128
0:46.5 2,000 1:56.2 223 1066 14 26 133
0:46.0 2,200 1:55.0 230 1092 14 27 132
0:45.8 2,400 1:54.5 233 1102 14 29 135
0:45.5 2,600 1:53.7 238 1118 14 28 136
0:44.8 2,800 1:52.0 249 1157 14 29 140
0:44.9 3,000 1:52.2 247 1151 14 29 141
0:47.6 3,200 1:59.0 208 1014 13 26 135
0:46.8 3,400 1:57.0 219 1052 14 28 134
0:46.5 3,600 1:56.2 223 1066 14 27 132
0:46.5 3,800 1:56.2 223 1066 14 27 137
0:46.3 4,000 1:55.7 226 1076 14 27 138
0:45.7 4,200 1:54.2 235 1107 14 29 140
0:45.6 4,400 1:54.0 236 1113 14 28 142
0:45.7 4,600 1:54.2 235 1107 14 29 141
0:45.5 4,800 1:53.7 238 1118 14 29 142
0:44.3 5,000 1:50.7 258 1186 15 31 145

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Workout Graph

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