Francesco Babolin 30:00 row
5,661m
Meters
30:00.0
Time
2:38.9
Pace
300
Calories
129
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 17 |
May 28, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,661m | 2:38.9 | 87 | 599 | 17 | 129 |
| 5:00.0 | 61m | 40:59.0 | 0 | 300 | 6 | 51 |
| 6:00.0 | 245m | 2:02.4 | 191 | 956 | 22 | 110 |
| 7:00.0 | 248m | 2:00.9 | 198 | 980 | 22 | 119 |
| 8:00.0 | 247m | 2:01.4 | 195 | 972 | 21 | 117 |
| 9:00.0 | 248m | 2:00.9 | 198 | 980 | 21 | 119 |
| 10:00.0 | 251m | 1:59.5 | 205 | 1005 | 22 | 123 |
| 11:00.0 | 252m | 1:59.0 | 207 | 1013 | 22 | 126 |
| 12:00.0 | 252m | 1:59.0 | 207 | 1013 | 22 | 127 |
| 13:00.0 | 255m | 1:57.6 | 215 | 1039 | 22 | 130 |
| 14:00.0 | 254m | 1:58.1 | 212 | 1031 | 22 | 135 |
| 15:00.0 | 255m | 1:57.6 | 215 | 1039 | 22 | 133 |
| 16:00.0 | 255m | 1:57.6 | 215 | 1039 | 22 | 134 |
| 17:00.0 | 256m | 1:57.1 | 217 | 1048 | 23 | 136 |
| 18:00.0 | 254m | 1:58.1 | 212 | 1031 | 23 | 136 |
| 19:00.0 | 255m | 1:57.6 | 215 | 1039 | 22 | 136 |
| 20:00.0 | 254m | 1:58.1 | 212 | 1031 | 23 | 137 |
| 21:00.0 | 253m | 1:58.5 | 210 | 1022 | 22 | 138 |
| 22:00.0 | 253m | 1:58.5 | 210 | 1022 | 22 | 142 |
| 23:00.0 | 255m | 1:57.6 | 215 | 1039 | 23 | 140 |
| 24:00.0 | 259m | 1:55.8 | 225 | 1075 | 23 | 143 |
| 25:00.0 | 252m | 1:59.0 | 207 | 1013 | 22 | 141 |
| 26:00.0 | 255m | 1:57.6 | 215 | 1039 | 23 | 142 |
| 27:00.0 | 259m | 1:55.8 | 225 | 1075 | 23 | 144 |
| 28:00.0 | 25m | 20:00.0 | 0 | 300 | 1 | 97 |
| 29:00.0 | 0 | 85 | ||||
| 30:00.0 | 6m | 1:23:20.0 | 0 | 300 | 1 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.