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Francesco Babolin 30:00 row

7,897m

Meters

30:00.0

Time

1:53.9

Pace

557

Calories

143

Heart Rate

Average Watts236
Calories Per Hour1113
Stroke Rate30

June 01, 2020 18:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,897m 1:53.9 236 1113 30 143
1:00.0 255m 1:57.6 215 1039 27 121
2:00.0 261m 1:54.9 230 1093 28 129
3:00.0 261m 1:54.9 230 1093 28 130
4:00.0 262m 1:54.5 233 1102 28 132
5:00.0 263m 1:54.0 236 1111 28 134
6:00.0 263m 1:54.0 236 1111 28 135
7:00.0 264m 1:53.6 239 1120 28 138
8:00.0 263m 1:54.0 236 1111 28 138
9:00.0 264m 1:53.6 239 1120 29 141
10:00.0 264m 1:53.6 239 1120 29 142
11:00.0 263m 1:54.0 236 1111 29 143
12:00.0 264m 1:53.6 239 1120 29 144
13:00.0 263m 1:54.0 236 1111 29 144
14:00.0 264m 1:53.6 239 1120 30 146
15:00.0 264m 1:53.6 239 1120 30 145
16:00.0 263m 1:54.0 236 1111 30 145
17:00.0 264m 1:53.6 239 1120 30 146
18:00.0 263m 1:54.0 236 1111 30 147
19:00.0 262m 1:54.5 233 1102 30 147
20:00.0 263m 1:54.0 236 1111 31 148
21:00.0 263m 1:54.0 236 1111 30 149
22:00.0 262m 1:54.5 233 1102 31 149
23:00.0 264m 1:53.6 239 1120 31 150
24:00.0 263m 1:54.0 236 1111 32 150
25:00.0 263m 1:54.0 236 1111 31 151
26:00.0 263m 1:54.0 236 1111 31 150
27:00.0 263m 1:54.0 236 1111 31 151
28:00.0 264m 1:53.6 239 1120 32 152
29:00.0 265m 1:53.2 241 1130 32 153
30:00.0 274m 1:49.4 267 1217 33 154

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Workout Graph

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