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Francesco Babolin 30:00 row

7,744m

Meters

30:00.0

Time

1:56.2

Pace

534

Calories

136

Heart Rate

Average Watts223
Calories Per Hour1067
Stroke Rate28

June 02, 2020 18:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,744m 1:56.2 223 1067 28 136
1:00.0 247m 2:01.4 195 972 25 95
2:00.0 253m 1:58.5 210 1022 26 120
3:00.0 254m 1:58.1 212 1031 25 123
4:00.0 255m 1:57.6 215 1039 26 125
5:00.0 257m 1:56.7 220 1057 26 124
6:00.0 257m 1:56.7 220 1057 26 131
7:00.0 257m 1:56.7 220 1057 27 130
8:00.0 258m 1:56.2 223 1066 27 134
9:00.0 259m 1:55.8 225 1075 27 136
10:00.0 261m 1:54.9 230 1093 28 138
11:00.0 260m 1:55.3 228 1084 27 139
12:00.0 259m 1:55.8 225 1075 28 138
13:00.0 260m 1:55.3 228 1084 27 140
14:00.0 258m 1:56.2 223 1066 28 141
15:00.0 258m 1:56.2 223 1066 27 140
16:00.0 259m 1:55.8 225 1075 29 142
17:00.0 259m 1:55.8 225 1075 28 143
18:00.0 260m 1:55.3 228 1084 28 144
19:00.0 260m 1:55.3 228 1084 29 143
20:00.0 258m 1:56.2 223 1066 28 143
21:00.0 259m 1:55.8 225 1075 29 144
22:00.0 258m 1:56.2 223 1066 29 144
23:00.0 259m 1:55.8 225 1075 29 145
24:00.0 258m 1:56.2 223 1066 29 145
25:00.0 258m 1:56.2 223 1066 29 146
26:00.0 260m 1:55.3 228 1084 29 147
27:00.0 260m 1:55.3 228 1084 29 148
28:00.0 259m 1:55.8 225 1075 29 148
29:00.0 260m 1:55.3 228 1084 30 149
30:00.0 266m 1:52.7 244 1139 29 150

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Workout Graph

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