Francesco Babolin 36:00 row
6,219m
Meters
36:00.0
Time
2:53.6
Pace
317
Calories
111
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 19 |
June 10, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,219m | 2:53.6 | 67 | 529 | 19 | 111 |
| 1:20.0 | 354m | 1:52.9 | 243 | 1134 | 29 | 93 |
| 2:40.0 | 164m | 4:03.9 | 24 | 383 | 12 | 78 |
| 4:00.0 | 270m | 2:28.1 | 108 | 670 | 23 | 96 |
| 5:20.0 | 231m | 2:53.1 | 67 | 531 | 18 | 97 |
| 6:40.0 | 177m | 3:45.9 | 30 | 404 | 15 | 80 |
| 8:00.0 | 323m | 2:03.8 | 184 | 934 | 25 | 101 |
| 9:20.0 | 85m | 7:50.5 | 3 | 311 | 8 | 97 |
| 10:40.0 | 369m | 1:48.4 | 275 | 1245 | 31 | 118 |
| 12:00.0 | 43m | 15:30.2 | 0 | 301 | 2 | 89 |
| 13:20.0 | 364m | 1:49.8 | 264 | 1207 | 31 | 105 |
| 14:40.0 | 134m | 4:58.5 | 13 | 345 | 10 | 97 |
| 16:00.0 | 273m | 2:26.5 | 111 | 682 | 23 | 131 |
| 17:20.0 | 232m | 2:52.4 | 68 | 535 | 18 | 120 |
| 18:40.0 | 179m | 3:43.4 | 31 | 407 | 15 | 128 |
| 20:00.0 | 320m | 2:05.0 | 179 | 916 | 25 | 137 |
| 21:20.0 | 87m | 7:39.7 | 4 | 312 | 8 | 112 |
| 22:40.0 | 367m | 1:48.9 | 270 | 1230 | 31 | 144 |
| 24:00.0 | 41m | 16:15.6 | 0 | 301 | 2 | 85 |
| 25:20.0 | 363m | 1:50.1 | 262 | 1200 | 31 | 144 |
| 26:40.0 | 138m | 4:49.8 | 14 | 349 | 10 | 102 |
| 28:00.0 | 270m | 2:28.1 | 108 | 670 | 23 | 140 |
| 29:20.0 | 232m | 2:52.4 | 68 | 535 | 19 | 122 |
| 30:40.0 | 177m | 3:45.9 | 30 | 404 | 15 | 132 |
| 32:00.0 | 330m | 2:01.2 | 197 | 976 | 27 | 143 |
| 33:20.0 | 69m | 9:39.7 | 2 | 306 | 5 | 97 |
| 34:40.0 | 320m | 2:05.0 | 179 | 916 | 23 | 121 |
| 36:00.0 | 308m | 2:09.8 | 160 | 849 | 21 | 122 |
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Workout Graph
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