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Francesco Babolin 30:00 row

7,206m

Meters

30:00.0

Time

2:04.8

Pace

459

Calories

125

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate20

June 13, 2020 17:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,206m 2:04.8 180 918 20 125
1:00.0 234m 2:08.2 166 871 21 111
2:00.0 240m 2:05.0 179 916 21 116
3:00.0 240m 2:05.0 179 916 20 119
4:00.0 240m 2:05.0 179 916 21 115
5:00.0 240m 2:05.0 179 916 20 120
6:00.0 239m 2:05.5 177 909 20 120
7:00.0 239m 2:05.5 177 909 20 121
8:00.0 238m 2:06.0 175 901 20 122
9:00.0 238m 2:06.0 175 901 20 121
10:00.0 239m 2:05.5 177 909 20 123
11:00.0 240m 2:05.0 179 916 20 123
12:00.0 240m 2:05.0 179 916 21 126
13:00.0 238m 2:06.0 175 901 20 124
14:00.0 240m 2:05.0 179 916 20 127
15:00.0 242m 2:03.9 184 932 21 128
16:00.0 240m 2:05.0 179 916 21 128
17:00.0 239m 2:05.5 177 909 20 121
18:00.0 240m 2:05.0 179 916 21 127
19:00.0 240m 2:05.0 179 916 20 128
20:00.0 241m 2:04.4 181 924 21 129
21:00.0 241m 2:04.4 181 924 20 129
22:00.0 240m 2:05.0 179 916 21 128
23:00.0 240m 2:05.0 179 916 20 131
24:00.0 239m 2:05.5 177 909 20 130
25:00.0 242m 2:03.9 184 932 21 131
26:00.0 241m 2:04.4 181 924 20 131
27:00.0 242m 2:03.9 184 932 21 134
28:00.0 244m 2:02.9 188 948 20 136
29:00.0 243m 2:03.4 186 940 20 136
30:00.0 244m 2:02.9 188 948 21 136

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Workout Graph

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