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Francesco Babolin 30:00 row

7,267m

Meters

30:00.0

Time

2:03.8

Pace

467

Calories

131

Heart Rate

Average Watts184
Calories Per Hour934
Stroke Rate20

June 14, 2020 18:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,267m 2:03.8 184 934 20 131
1:00.0 233m 2:08.7 164 864 21 114
2:00.0 239m 2:05.5 177 909 20 120
3:00.0 241m 2:04.4 181 924 21 125
4:00.0 240m 2:05.0 179 916 20 120
5:00.0 239m 2:05.5 177 909 20 122
6:00.0 241m 2:04.4 181 924 21 126
7:00.0 241m 2:04.4 181 924 20 129
8:00.0 240m 2:05.0 179 916 20 129
9:00.0 241m 2:04.4 181 924 20 130
10:00.0 241m 2:04.4 181 924 21 128
11:00.0 241m 2:04.4 181 924 20 129
12:00.0 241m 2:04.4 181 924 20 130
13:00.0 241m 2:04.4 181 924 20 130
14:00.0 242m 2:03.9 184 932 21 132
15:00.0 240m 2:05.0 179 916 20 130
16:00.0 242m 2:03.9 184 932 21 131
17:00.0 242m 2:03.9 184 932 20 131
18:00.0 242m 2:03.9 184 932 20 133
19:00.0 245m 2:02.4 191 956 21 140
20:00.0 242m 2:03.9 184 932 20 136
21:00.0 243m 2:03.4 186 940 20 142
22:00.0 244m 2:02.9 188 948 20 139
23:00.0 243m 2:03.4 186 940 20 140
24:00.0 245m 2:02.4 191 956 21 141
25:00.0 244m 2:02.9 188 948 20 143
26:00.0 244m 2:02.9 188 948 20 145
27:00.0 244m 2:02.9 188 948 20 140
28:00.0 243m 2:03.4 186 940 20 143
29:00.0 248m 2:00.9 198 980 20 147
30:00.0 254m 1:58.1 212 1031 21 145

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Workout Graph

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