Francesco Babolin 36:00 row
6,224m
Meters
36:00.0
Time
2:53.5
Pace
318
Calories
114
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 18 |
June 17, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,224m | 2:53.5 | 67 | 530 | 18 | 114 |
| 1:20.0 | 333m | 2:00.1 | 202 | 994 | 27 | 115 |
| 2:40.0 | 174m | 3:49.8 | 29 | 399 | 13 | 69 |
| 4:00.0 | 262m | 2:32.6 | 98 | 638 | 22 | 124 |
| 5:20.0 | 243m | 2:44.6 | 78 | 570 | 19 | 109 |
| 6:40.0 | 176m | 3:47.2 | 30 | 402 | 15 | 122 |
| 8:00.0 | 326m | 2:02.6 | 189 | 952 | 25 | 131 |
| 9:20.0 | 82m | 8:07.8 | 3 | 310 | 7 | 94 |
| 10:40.0 | 369m | 1:48.4 | 275 | 1245 | 30 | 140 |
| 12:00.0 | 50m | 13:20.0 | 1 | 302 | 3 | 78 |
| 13:20.0 | 360m | 1:51.1 | 255 | 1178 | 30 | 141 |
| 14:40.0 | 141m | 4:43.6 | 15 | 352 | 10 | 84 |
| 16:00.0 | 272m | 2:27.0 | 110 | 678 | 23 | 109 |
| 17:20.0 | 235m | 2:50.2 | 71 | 544 | 19 | 116 |
| 18:40.0 | 176m | 3:47.2 | 30 | 402 | 15 | 112 |
| 20:00.0 | 312m | 2:08.2 | 166 | 871 | 25 | 139 |
| 21:20.0 | 84m | 7:56.1 | 3 | 311 | 8 | 90 |
| 22:40.0 | 371m | 1:47.8 | 279 | 1261 | 32 | 113 |
| 24:00.0 | 51m | 13:04.3 | 1 | 302 | 3 | 92 |
| 25:20.0 | 356m | 1:52.3 | 247 | 1149 | 30 | 130 |
| 26:40.0 | 144m | 4:37.7 | 16 | 356 | 11 | 105 |
| 28:00.0 | 269m | 2:28.6 | 106 | 666 | 23 | 141 |
| 29:20.0 | 229m | 2:54.6 | 66 | 526 | 18 | 129 |
| 30:40.0 | 176m | 3:47.2 | 30 | 402 | 15 | 133 |
| 32:00.0 | 352m | 1:53.6 | 239 | 1120 | 29 | 150 |
| 33:20.0 | 69m | 9:39.7 | 2 | 306 | 5 | 103 |
| 34:40.0 | 322m | 2:04.2 | 183 | 928 | 22 | 123 |
| 36:00.0 | 290m | 2:17.9 | 133 | 759 | 19 | 115 |
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Workout Graph
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