Francesco Babolin 30:00 row

7,587m

Meters

30:00.0

Time

1:58.6

Pace

511

Calories

141

Heart Rate

Average Watts210
Calories Per Hour1021
Stroke Rate24

June 21, 2020 18:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,587m 1:58.6 210 1021 24 141
1:00.0 239m 2:05.5 177 909 19 116
2:00.0 241m 2:04.4 181 924 18 122
3:00.0 242m 2:03.9 184 932 18 122
4:00.0 242m 2:03.9 184 932 18 123
5:00.0 242m 2:03.9 184 932 18 126
6:00.0 243m 2:03.4 186 940 19 129
7:00.0 242m 2:03.9 184 932 18 127
8:00.0 243m 2:03.4 186 940 18 131
9:00.0 243m 2:03.4 186 940 19 132
10:00.0 242m 2:03.9 184 932 18 135
11:00.0 264m 1:53.6 239 1120 27 144
12:00.0 267m 1:52.3 247 1149 28 147
13:00.0 268m 1:51.9 250 1158 29 149
14:00.0 268m 1:51.9 250 1158 29 151
15:00.0 270m 1:51.1 255 1178 29 153
16:00.0 244m 2:02.9 188 948 24 141
17:00.0 243m 2:03.4 186 940 22 138
18:00.0 240m 2:05.0 179 916 21 136
19:00.0 240m 2:05.0 179 916 19 136
20:00.0 241m 2:04.4 181 924 20 137
21:00.0 261m 1:54.9 230 1093 28 147
22:00.0 262m 1:54.5 233 1102 30 149
23:00.0 261m 1:54.9 230 1093 29 150
24:00.0 261m 1:54.9 230 1093 30 152
25:00.0 261m 1:54.9 230 1093 29 151
26:00.0 261m 1:54.9 230 1093 30 152
27:00.0 262m 1:54.5 233 1102 30 153
28:00.0 262m 1:54.5 233 1102 30 154
29:00.0 261m 1:54.9 230 1093 30 153
30:00.0 269m 1:51.5 252 1168 32 155

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Workout Graph

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