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Francesco Babolin 30:00 row

7,308m

Meters

30:00.0

Time

2:03.1

Pace

472

Calories

129

Heart Rate

Average Watts187
Calories Per Hour944
Stroke Rate19

June 22, 2020 18:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,308m 2:03.1 187 944 19 129
1:00.0 239m 2:05.5 177 909 21 109
2:00.0 237m 2:06.5 173 893 18 113
3:00.0 240m 2:05.0 179 916 19 115
4:00.0 244m 2:02.9 188 948 19 123
5:00.0 243m 2:03.4 186 940 19 120
6:00.0 243m 2:03.4 186 940 19 122
7:00.0 247m 2:01.4 195 972 20 124
8:00.0 244m 2:02.9 188 948 19 126
9:00.0 248m 2:00.9 198 980 20 130
10:00.0 247m 2:01.4 195 972 20 127
11:00.0 245m 2:02.4 191 956 19 130
12:00.0 244m 2:02.9 188 948 20 129
13:00.0 242m 2:03.9 184 932 18 131
14:00.0 243m 2:03.4 186 940 18 131
15:00.0 245m 2:02.4 191 956 19 133
16:00.0 240m 2:05.0 179 916 18 131
17:00.0 244m 2:02.9 188 948 18 132
18:00.0 240m 2:05.0 179 916 18 132
19:00.0 241m 2:04.4 181 924 18 135
20:00.0 242m 2:03.9 184 932 18 135
21:00.0 249m 2:00.4 200 988 19 140
22:00.0 245m 2:02.4 191 956 19 139
23:00.0 248m 2:00.9 198 980 20 139
24:00.0 246m 2:01.9 193 964 19 142
25:00.0 246m 2:01.9 193 964 20 141
26:00.0 244m 2:02.9 188 948 19 141
27:00.0 246m 2:01.9 193 964 19 141
28:00.0 240m 2:05.0 179 916 19 138
29:00.0 240m 2:05.0 179 916 18 138
30:00.0 246m 2:01.9 193 964 19 142

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Workout Graph

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