Francesco Babolin 36:00 row
6,213m
Meters
36:00.0
Time
2:53.8
Pace
317
Calories
116
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 19 |
June 24, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,213m | 2:53.8 | 67 | 529 | 19 | 116 |
| 1:20.0 | 351m | 1:53.9 | 236 | 1113 | 31 | 89 |
| 2:40.0 | 158m | 4:13.1 | 22 | 374 | 12 | 77 |
| 4:00.0 | 265m | 2:30.9 | 102 | 650 | 23 | 133 |
| 5:20.0 | 232m | 2:52.4 | 68 | 535 | 19 | 109 |
| 6:40.0 | 178m | 3:44.7 | 31 | 406 | 15 | 98 |
| 8:00.0 | 328m | 2:01.9 | 193 | 964 | 27 | 140 |
| 9:20.0 | 85m | 7:50.5 | 3 | 311 | 8 | 89 |
| 10:40.0 | 370m | 1:48.1 | 277 | 1253 | 31 | 125 |
| 12:00.0 | 46m | 14:29.5 | 1 | 301 | 3 | 83 |
| 13:20.0 | 362m | 1:50.4 | 259 | 1192 | 32 | 95 |
| 14:40.0 | 136m | 4:54.1 | 14 | 347 | 10 | 97 |
| 16:00.0 | 270m | 2:28.1 | 108 | 670 | 24 | 105 |
| 17:20.0 | 230m | 2:53.9 | 67 | 528 | 19 | 129 |
| 18:40.0 | 180m | 3:42.2 | 32 | 409 | 16 | 122 |
| 20:00.0 | 321m | 2:04.6 | 181 | 922 | 27 | 146 |
| 21:20.0 | 88m | 7:34.5 | 4 | 312 | 7 | 104 |
| 22:40.0 | 368m | 1:48.6 | 273 | 1237 | 33 | 149 |
| 24:00.0 | 44m | 15:09.0 | 0 | 301 | 2 | 94 |
| 25:20.0 | 359m | 1:51.4 | 253 | 1170 | 32 | 147 |
| 26:40.0 | 142m | 4:41.6 | 16 | 353 | 11 | 106 |
| 28:00.0 | 266m | 2:30.3 | 103 | 654 | 24 | 142 |
| 29:20.0 | 235m | 2:50.2 | 71 | 544 | 19 | 127 |
| 30:40.0 | 178m | 3:44.7 | 31 | 406 | 16 | 137 |
| 32:00.0 | 334m | 1:59.7 | 204 | 1001 | 29 | 149 |
| 33:20.0 | 281m | 2:22.3 | 121 | 717 | 24 | 118 |
| 34:40.0 | 199m | 3:21.0 | 43 | 448 | 14 | 95 |
| 36:00.0 | 208m | 3:12.3 | 49 | 469 | 15 | 90 |
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Workout Graph
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