Francesco Babolin 1000m row
1,000m
Meters
4:30.1
Time
2:15.0
Pace
59
Calories
121
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
June 27, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 21 | 121 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 18 | 107 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 17 | 117 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 20 | 120 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 21 | 125 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 21 | 125 |
| 0:25.9 | 600m | 2:09.5 | 161 | 854 | 21 | 129 |
| 0:26.2 | 700m | 2:11.0 | 156 | 835 | 23 | 128 |
| 0:27.1 | 800m | 2:15.5 | 141 | 784 | 22 | 127 |
| 0:27.3 | 900m | 2:16.5 | 138 | 773 | 22 | 125 |
| 0:27.2 | 1,000m | 2:16.0 | 139 | 778 | 20 | 126 |
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Workout Graph
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