Francesco Babolin 4027m row
4,027m
Meters
15:37.0
Time
1:56.3
Pace
277
Calories
136
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 31 |
June 28, 2020 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.0 | 4,027m | 1:56.3 | 222 | 1064 | 31 | 136 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 29 | 77 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 30 | 96 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 30 | 122 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 31 | 136 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 30 | 138 |
| 0:46.3 | 1,200m | 1:55.7 | 226 | 1076 | 31 | 138 |
| 0:46.4 | 1,400m | 1:56.0 | 224 | 1071 | 30 | 141 |
| 0:46.4 | 1,600m | 1:56.0 | 224 | 1071 | 31 | 143 |
| 0:46.3 | 1,800m | 1:55.7 | 226 | 1076 | 31 | 145 |
| 0:46.3 | 2,000m | 1:55.7 | 226 | 1076 | 31 | 144 |
| 0:46.5 | 2,200m | 1:56.2 | 223 | 1066 | 31 | 143 |
| 0:46.7 | 2,400m | 1:56.7 | 220 | 1056 | 31 | 146 |
| 0:46.9 | 2,600m | 1:57.2 | 217 | 1047 | 31 | 145 |
| 0:46.9 | 2,800m | 1:57.2 | 217 | 1047 | 31 | 146 |
| 0:46.9 | 3,000m | 1:57.2 | 217 | 1047 | 32 | 147 |
| 0:46.8 | 3,200m | 1:57.0 | 219 | 1052 | 31 | 148 |
| 0:47.1 | 3,400m | 1:57.7 | 214 | 1037 | 31 | 147 |
| 0:46.9 | 3,600m | 1:57.2 | 217 | 1047 | 31 | 148 |
| 0:46.6 | 3,800m | 1:56.5 | 221 | 1061 | 32 | 149 |
| 0:45.0 | 4,000m | 1:52.5 | 246 | 1146 | 33 | 152 |
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Workout Graph
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