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Francesco Babolin 30:00 row

7,677m

Meters

30:00.0

Time

1:57.2

Pace

524

Calories

142

Heart Rate

Average Watts217
Calories Per Hour1047
Stroke Rate28

July 05, 2020 18:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,677m 1:57.2 217 1047 28 142
1:00.0 242m 2:03.9 184 932 24 118
2:00.0 247m 2:01.4 195 972 24 127
3:00.0 250m 2:00.0 203 997 25 128
4:00.0 251m 1:59.5 205 1005 26 131
5:00.0 252m 1:59.0 207 1013 26 132
6:00.0 255m 1:57.6 215 1039 26 136
7:00.0 256m 1:57.1 217 1048 26 138
8:00.0 257m 1:56.7 220 1057 27 140
9:00.0 257m 1:56.7 220 1057 27 140
10:00.0 258m 1:56.2 223 1066 27 142
11:00.0 257m 1:56.7 220 1057 27 143
12:00.0 257m 1:56.7 220 1057 28 144
13:00.0 257m 1:56.7 220 1057 27 143
14:00.0 258m 1:56.2 223 1066 28 144
15:00.0 256m 1:57.1 217 1048 28 145
16:00.0 256m 1:57.1 217 1048 28 144
17:00.0 257m 1:56.7 220 1057 28 147
18:00.0 258m 1:56.2 223 1066 28 147
19:00.0 258m 1:56.2 223 1066 29 148
20:00.0 258m 1:56.2 223 1066 29 149
21:00.0 257m 1:56.7 220 1057 29 148
22:00.0 258m 1:56.2 223 1066 29 149
23:00.0 258m 1:56.2 223 1066 30 149
24:00.0 258m 1:56.2 223 1066 29 151
25:00.0 257m 1:56.7 220 1057 30 150
26:00.0 257m 1:56.7 220 1057 30 152
27:00.0 257m 1:56.7 220 1057 30 152
28:00.0 258m 1:56.2 223 1066 31 152
29:00.0 257m 1:56.7 220 1057 31 152
30:00.0 265m 1:53.2 241 1130 33 155

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Workout Graph

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