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Francesco Babolin 30:00 row

7,638m

Meters

30:00.0

Time

1:57.8

Pace

518

Calories

135

Heart Rate

Average Watts214
Calories Per Hour1036
Stroke Rate28

July 02, 2020 18:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,638m 1:57.8 214 1036 28 135
1:00.0 247m 2:01.4 195 972 25 111
2:00.0 253m 1:58.5 210 1022 25 120
3:00.0 252m 1:59.0 207 1013 25 121
4:00.0 254m 1:58.1 212 1031 26 123
5:00.0 255m 1:57.6 215 1039 26 127
6:00.0 254m 1:58.1 212 1031 26 128
7:00.0 252m 1:59.0 207 1013 27 129
8:00.0 253m 1:58.5 210 1022 26 130
9:00.0 253m 1:58.5 210 1022 27 131
10:00.0 254m 1:58.1 212 1031 26 133
11:00.0 254m 1:58.1 212 1031 27 136
12:00.0 254m 1:58.1 212 1031 27 135
13:00.0 254m 1:58.1 212 1031 28 136
14:00.0 255m 1:57.6 215 1039 27 139
15:00.0 255m 1:57.6 215 1039 28 140
16:00.0 255m 1:57.6 215 1039 28 139
17:00.0 256m 1:57.1 217 1048 28 141
18:00.0 254m 1:58.1 212 1031 29 140
19:00.0 259m 1:55.8 225 1075 29 144
20:00.0 253m 1:58.5 210 1022 28 141
21:00.0 258m 1:56.2 223 1066 30 145
22:00.0 253m 1:58.5 210 1022 29 143
23:00.0 257m 1:56.7 220 1057 29 144
24:00.0 254m 1:58.1 212 1031 29 143
25:00.0 255m 1:57.6 215 1039 30 143
26:00.0 255m 1:57.6 215 1039 30 145
27:00.0 255m 1:57.6 215 1039 30 148
28:00.0 255m 1:57.6 215 1039 30 146
29:00.0 255m 1:57.6 215 1039 30 147
30:00.0 264m 1:53.6 239 1120 32 151

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Workout Graph

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