Francesco Babolin 20:04 row
4,981m
Meters
20:04.1
Time
2:00.8
Pace
328
Calories
124
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 26 |
July 06, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.1 | 4,981m | 2:00.8 | 198 | 982 | 26 | 124 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 24 | 109 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 24 | 115 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 25 | 116 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 24 | 117 |
| 5:00.0 | 250m | 2:00.0 | 203 | 997 | 25 | 120 |
| 6:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 125 |
| 7:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 | 126 |
| 8:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 | 127 |
| 9:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 | 125 |
| 10:00.0 | 250m | 2:00.0 | 203 | 997 | 26 | 129 |
| 11:00.0 | 249m | 2:00.4 | 200 | 988 | 26 | 130 |
| 12:00.0 | 249m | 2:00.4 | 200 | 988 | 26 | 132 |
| 13:00.0 | 250m | 2:00.0 | 203 | 997 | 27 | 131 |
| 14:00.0 | 250m | 2:00.0 | 203 | 997 | 26 | 132 |
| 15:00.0 | 250m | 2:00.0 | 203 | 997 | 26 | 132 |
| 16:00.0 | 249m | 2:00.4 | 200 | 988 | 27 | 131 |
| 17:00.0 | 249m | 2:00.4 | 200 | 988 | 27 | 133 |
| 18:00.0 | 247m | 2:01.4 | 195 | 972 | 27 | 129 |
| 19:00.0 | 247m | 2:01.4 | 195 | 972 | 27 | 132 |
| 20:00.0 | 244m | 2:02.9 | 188 | 948 | 27 | 129 |
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Workout Graph
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