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Francesco Babolin 30:00 row

7,781

Meters

30:00.0

Time

1:55.6

Pace

539

Calories

140

Heart Rate

Average Watts226
Calories Per Hour1078
Stroke Rate30

July 09, 2020 18:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,781 1:55.6 226 1078 539 30 140
1:00.0 248 2:00.9 198 980 16 25 91
2:00.0 256 1:57.1 217 1048 17 26 105
3:00.0 256 1:57.1 217 1048 17 26 124
4:00.0 256 1:57.1 217 1048 17 27 127
5:00.0 258 1:56.2 223 1066 18 27 131
6:00.0 260 1:55.3 228 1084 18 28 134
7:00.0 261 1:54.9 230 1093 18 28 138
8:00.0 262 1:54.5 233 1102 18 29 139
9:00.0 261 1:54.9 230 1093 18 29 140
10:00.0 262 1:54.5 233 1102 18 29 144
11:00.0 262 1:54.5 233 1102 18 29 144
12:00.0 261 1:54.9 230 1093 18 30 147
13:00.0 260 1:55.3 228 1084 18 30 145
14:00.0 261 1:54.9 230 1093 18 30 145
15:00.0 261 1:54.9 230 1093 18 31 147
16:00.0 262 1:54.5 233 1102 18 31 147
17:00.0 261 1:54.9 230 1093 18 31 148
18:00.0 260 1:55.3 228 1084 18 31 147
19:00.0 260 1:55.3 228 1084 18 32 148
20:00.0 259 1:55.8 225 1075 18 31 150
21:00.0 258 1:56.2 223 1066 18 31 148
22:00.0 259 1:55.8 225 1075 18 32 149
23:00.0 258 1:56.2 223 1066 18 31 151
24:00.0 258 1:56.2 223 1066 18 32 149
25:00.0 258 1:56.2 223 1066 18 31 149
26:00.0 258 1:56.2 223 1066 18 31 150
27:00.0 258 1:56.2 223 1066 18 31 152
28:00.0 259 1:55.8 225 1075 18 32 150
29:00.0 259 1:55.8 225 1075 18 31 150
30:00.0 268 1:51.9 250 1158 19 34 153

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Workout Graph

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